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I am passionate about supporting people through their race, gender and sexual identity dynamics. Past client's also navigate life transitions, relationship/family dynamics and work challenges.
I am passionate about supporting people through their race, gender and sexual identity dynamics. Past client's also navigate life transitions, relationship/family dynamics and work challenges.
My therapeutic approach is safe and goal oriented. I encourage clients to express themselves and identify certain behaviors, feelings or thoughts that are arising. Although I am an art psychotherapist, we can utilize CBT.
Set goals that are unique to you, managing negative thinking patterns and providing a space where you feeling comfortable exploring core beliefs related to yourself and the world around you.
Set goals that are unique to you, managing negative thinking patterns and providing a space where you feeling comfortable exploring core beliefs related to yourself and the world around you.
I believe having someone to support, challenge, motivate, and LISTEN is crucial in getting through these obstacles. I work with adolescents and adults to help them find clarity in a world that can feel chaotic at times.
I promote mental health and well-being of individuals who seek a better existence and personal growth. Our sessions will allow you to explore your concerns and work together to devise solutions.
I promote mental health and well-being of individuals who seek a better existence and personal growth. Our sessions will allow you to explore your concerns and work together to devise solutions.
I take an individualized person-centered approach to meeting knew clients and working on treatment goals collaboratively to make sustained positive progress.
Together we can explore themes of ADHD, Anxiety, inner child healing, neurodivergence, trauma, coping with learning disabilities, self esteem, inner shame, childhood trauma, relationships, Depression, and life transitions.
Together we can explore themes of ADHD, Anxiety, inner child healing, neurodivergence, trauma, coping with learning disabilities, self esteem, inner shame, childhood trauma, relationships, Depression, and life transitions.
I use evidence based modalities, humor, transparency and I incorporate play! I do not practice with a one-size fits all approach, and like to get creative with problem solving in a way that feels most aligned with you.
Work together to develop a deeper understanding of your life goals and perspectives, as well as identify any obstacles. We can custom-tailor techniques to understand and meet your individual needs. Together we will make life most meaningful for you.
Work together to develop a deeper understanding of your life goals and perspectives, as well as identify any obstacles. We can custom-tailor techniques to understand and meet your individual needs. Together we will make life most meaningful for you.
I work with an interactive, humanistic, strengths-based, trauma-informed, HAES-aligned, and transparent, narrative approach. I believe that people have the innate capacity to heal and change.