Explore a range of topics encompassing mental health and well-being. From managing symptoms of anxiety and depression to addressing issues related to trauma, addiction, and identity, we will navigate these challenges together.
Explore a range of topics encompassing mental health and well-being. From managing symptoms of anxiety and depression to addressing issues related to trauma, addiction, and identity, we will navigate these challenges together.
My therapy is holistic and inclusive, valuing each individual's uniqueness. I prioritize open communication and collaboration, ensuring clients actively shape their treatment journey.
You can trust that I will be encouraging and passionate as we work through challenges and that I will be your biggest cheerleader when it comes to celebrating accomplishments or positive steps.
You can trust that I will be encouraging and passionate as we work through challenges and that I will be your biggest cheerleader when it comes to celebrating accomplishments or positive steps.
Working with me is an experience characterized by empathy, professionalism, and a commitment to your well-being and development.
Work through past trauma's that may have been impacting your day to day. Even if you are unsure where to start, untangling the web is the first step.
Work through past trauma's that may have been impacting your day to day. Even if you are unsure where to start, untangling the web is the first step.
Through my approach, I focus on a blend of support and encouragement mixed with challenging self-doubt and pushing clients to focus on harder issues.
Emotions and mood, relationship difficulties, trauma history, life transitions, loss and grief, unfulfilling and unsatisfied about life, childhood and relational difficulties.
Emotions and mood, relationship difficulties, trauma history, life transitions, loss and grief, unfulfilling and unsatisfied about life, childhood and relational difficulties.
My work is that of a long-term, exploratory partnership providing safety for self-expression, and facilitating the possibility to be in contact with the fullness of your experience. I draw from talk therapy & body-centered "Bioenergetics" therapy.
Together we may address the following: anxiety, substance use, depression, anger, conflict, obstacles, relationships, work, habits, confidence, family dynamics, loss, trauma.
Together we may address the following: anxiety, substance use, depression, anger, conflict, obstacles, relationships, work, habits, confidence, family dynamics, loss, trauma.
I hope to create an environment where you can share your thoughts and feelings openly. I value a high level of authenticity, and try to be genuine and transparent. Most importantly, I value your ability to make change.