Together, we'll work to define what kind of experience you want out of therapy, and set goals to help you be the best version of yourself. No matter what that best version looks like for you, we will find it together and make it come to life.
Together, we'll work to define what kind of experience you want out of therapy, and set goals to help you be the best version of yourself. No matter what that best version looks like for you, we will find it together and make it come to life.
You are unique, and you deserve a unique approach. I like to help you explore what makes you you, and work together to help you get to a place where you can do anything that you set your mind to.
work to find the "why" behind your challenges so that we can provide you with a plan of how to get the support you need to succeed. You deserve to feel seen, valued, and capable.
work to find the "why" behind your challenges so that we can provide you with a plan of how to get the support you need to succeed. You deserve to feel seen, valued, and capable.
I specialize in the assessment and diagnosis of anxiety, learning disorders, and ADHD. As a trained school psychologist, I have an intimate understanding of which supports individuals can access to be successful at school and beyond.
work to make the changes you want to see by joining together in understanding why and how you've become "stuck" and then moving you forward in the direction of the life you want to live through discussion of values and commitment to change.
work to make the changes you want to see by joining together in understanding why and how you've become "stuck" and then moving you forward in the direction of the life you want to live through discussion of values and commitment to change.
I utilize evidence-based psychotherapies for trauma, anxiety, and sleep difficulties, and then integrate these science-grounded approaches with your unique struggles, needs, and goals, ensuring you receive the most effective, highest-quality of care.
create a framework for positive life changing goals , put into practice steps that will help you build the life you have imagined.
create a framework for positive life changing goals , put into practice steps that will help you build the life you have imagined.
Your needs are my priority. You will learn how to place yourself first in a non obtrusive way. You will learn how to identify your strengths and make positive life changing decisions.
I have a lot of experience working with people who have experienced trauma, particularly within relationships, and I believe it's important to explore the impact of various experiences and relationships on individuals.
I have a lot of experience working with people who have experienced trauma, particularly within relationships, and I believe it's important to explore the impact of various experiences and relationships on individuals.
I like to take the first few sessions to explore clients' identities, past experiences, and their reasons for seeking therapy. I'm relationally-oriented, meaning that I take a lot of interest in clients' current and past relationships.