Together, we will explore your thoughts, emotions, and behaviors in depth. Through collaborative exploration and skill-building, we will work towards fostering insight, developing coping strategies, and addressing underlying patterns that may exist.
Together, we will explore your thoughts, emotions, and behaviors in depth. Through collaborative exploration and skill-building, we will work towards fostering insight, developing coping strategies, and addressing underlying patterns that may exist.
Using an integrated approach I tailor therapy to the unique needs and preferences of my clients. I prioritize creating a collaborative and empowering therapeutic environment, in which you will feel seen, heard, and respected in a nonjudgmental space.
Together we will work towards true freedom and happiness. Life is more than simply coping with what's uncomfortable or not working well.
Together we will work towards true freedom and happiness. Life is more than simply coping with what's uncomfortable or not working well.
As a results based psychotherapist, my approach is present focused and action oriented, where we both take accountability towards your progress. In our sessions, we work together to craft specific goals you'd like to reach and get you there!
As a person-centered therapist, I am certain that a client should look within for the solutions to change. In order to help you develop goals that you are driven to pursue, I will use a variety of strategies as we work together.
As a person-centered therapist, I am certain that a client should look within for the solutions to change. In order to help you develop goals that you are driven to pursue, I will use a variety of strategies as we work together.
My counseling philosophy rests on the notion that good change requires intrinsic motivation from the client. As such, I advocate for a secure atmosphere that fosters safe introspection and helps bring about fulfilling life transformations.
Together we will cultivate a safe space in which to explore, investigate, interrogate and sit with the nuances and layers of the issues that are important to you. We will co-create the most useful possible healing journey/environment/plan.
Together we will cultivate a safe space in which to explore, investigate, interrogate and sit with the nuances and layers of the issues that are important to you. We will co-create the most useful possible healing journey/environment/plan.
I employ an eclectic variety of approaches, including psychodynamic psychotherapy, behavioral therapies such as CBT and DBT, and mindfulness and compassion-based practices, to help my clients identify, articulate and actualize their goals.
I aim to build a safe relationship where we can process presenting problems to gain understanding and manifest positive growth. I provide a safe space to explore thoughts, feelings, behaviors, beliefs, and your environment by acknowledging, accepting
I aim to build a safe relationship where we can process presenting problems to gain understanding and manifest positive growth. I provide a safe space to explore thoughts, feelings, behaviors, beliefs, and your environment by acknowledging, accepting
I will offer and assist with psychological education on specific issues and remain solution-focused, always listening without judgment. I strive to address difficult issues, empower, inspire growth, and build resilience.