Explore what's led you to feeling stuck and figure out what to do about it! Through identifying your values and goals we'll get clear on what your ideal life looks like and map out how to get there. There will probably be some laughs along the way!
Explore what's led you to feeling stuck and figure out what to do about it! Through identifying your values and goals we'll get clear on what your ideal life looks like and map out how to get there. There will probably be some laughs along the way!
I want you to feel better quickly. I’m focused on the actions and skills that will lead to the results you came to therapy in the first place for. You will gain insight, meet your goals, and leave each session with strategies to take into your week.
Together we will set goals to help you improve your confidence, form stronger relationships, have less anxiety and practice positive thinking. My goal is to get you to a place where you no longer need me, but you are always welcome when you do.
Together we will set goals to help you improve your confidence, form stronger relationships, have less anxiety and practice positive thinking. My goal is to get you to a place where you no longer need me, but you are always welcome when you do.
I will guide you through becoming a better version of yourself–one that is confident, secure, communicative, present, and positive. You will leave therapy with the tools and emotional awareness necessary to face life's challenges.
Together, we will get through this. I will be there for you during the highs and the lows. We will work together to find solutions and together we will rejoice, and if they don't work we will go back to the drawing board together to find what does.
Together, we will get through this. I will be there for you during the highs and the lows. We will work together to find solutions and together we will rejoice, and if they don't work we will go back to the drawing board together to find what does.
I am personable and passionate about my work. Working with me you will be given many resources to alleviate mental distress, such as mindfulness techniques, and others will be tangible ways to interrupt intuitive thoughts.
Togethr we will navigate transitional anxiety and depression as you navigate pivotal stages such as college life and adulthood. While also providing social and life skills that may not be taught in the classroom
Togethr we will navigate transitional anxiety and depression as you navigate pivotal stages such as college life and adulthood. While also providing social and life skills that may not be taught in the classroom
I believe in the uniqueness of each individual and am dedicated to tailoring my therapy services to suit your specific needs.
Together, we will form manageable, strategic goals and a plan to get there.
Together, we will form manageable, strategic goals and a plan to get there.
Working from a strengths-based perspective, I aid clients in recognizing and utilizing the tools they already possess. Flexibility, trust, and openness are key to the experience.