delve into the depths of your experiences, acknowledging that your story is uniquely yours. Let us embark on a transformative partnership where we explore , heal, and thrive always honoring the inherent strength within you.
delve into the depths of your experiences, acknowledging that your story is uniquely yours. Let us embark on a transformative partnership where we explore , heal, and thrive always honoring the inherent strength within you.
In life, we all share a common yearning – to be loved, accepted, and heard. This longing extends to your loved ones, and it extends to me. Just like you, I am navigating the twists and turns of life, discovering the beauty and challenges it presents.
It is my hope to help you connect to your inner self, to find and discover creative resources within you to help you cope and authentically express yourself.
It is my hope to help you connect to your inner self, to find and discover creative resources within you to help you cope and authentically express yourself.
I work from an intersectional and social justice framework, and as a female therapist of color I am committed to validating personal experiences and intersections of identity including race, ethnicity, and gender.
look for hidden solutions within you to relieve the struggles and challenges that are causing distress. We will work towards building confidence, self-kindness, and exploring different techniques to treat unhealthy emotions.
look for hidden solutions within you to relieve the struggles and challenges that are causing distress. We will work towards building confidence, self-kindness, and exploring different techniques to treat unhealthy emotions.
I focus on individual and unique strengths, empowerment, setting goals, and incorporating new techniques to achieve positive changes in one's outlook and challenge.
walk together on your journey. Through our dialogue we are balancing past experiences with the recognition of it's impact on today and ultimately setting goals and developing strategies to work towards improving the future.
walk together on your journey. Through our dialogue we are balancing past experiences with the recognition of it's impact on today and ultimately setting goals and developing strategies to work towards improving the future.
We will work together to learn and grow. We will gain a deeper understanding of the sources of symptoms associated anxiety, depression, trauma and other issues that may be presenting themselves at this time.
stop dwelling on what’s not working. You will learn how to move past failures with curiosity and a positive mindset will allow you to heal and grow.
stop dwelling on what’s not working. You will learn how to move past failures with curiosity and a positive mindset will allow you to heal and grow.
I encourage curiosity to challenge your limiting beliefs, feel more empowered to set boundaries, and foster growth in order to create positive changes in your life.