Nira Shah
Together, we will:
Better understand your distress and inner world, explore healthy coping, and explore how you can create a more fulfilled and joyful life. We will focus on both the cognitive (your mind) and how you connect with yourself (mind-body).
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNira Shah
Together, we will:
Better understand your distress and inner world, explore healthy coping, and explore how you can create a more fulfilled and joyful life. We will focus on both the cognitive (your mind) and how you connect with yourself (mind-body).
Something to know about my approach is:
My approach is collaborative and active. We are intentional about the growth you'd like to see and I provide practices and resources along the way, so that the process feels engaging even in between sessions.
FOCUS AREAS:
- Children of Immigrants
- Dating and Romance
- Depression
- Generalized Anxiety Disorder
- Life Transitions
- Personal Growth
- Racial Justice
- Trauma
- Work Stress
Nelson Ho
Together, we will:
Together we explore patterns of behavior related to family, friends, colleagues in relation to self and develop a plan to help you implement and practice tools you feel confident using outside of session.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNelson Ho
Together, we will:
Together we explore patterns of behavior related to family, friends, colleagues in relation to self and develop a plan to help you implement and practice tools you feel confident using outside of session.
Something to know about my approach is:
Strong relational approach, I use a number of modalities to assist and guide clients to either feel grounded and help enhance their choices or channel pent up emotions to feel empowered and safe.
FOCUS AREAS:
- Generalized Anxiety Disorder
- Highly Sensitive People (HSPs)
- Intergenerational Trauma
- Racial Trauma
- Self-Acceptance
- Social Anxiety
Courtlyn Shimada
Together, we will:
explore and navigate any obstacles that life may present. Therapy is a collaborative process where you are the expert on your own experiences, and I’m here to offer structured support and guidance.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCourtlyn Shimada
Together, we will:
explore and navigate any obstacles that life may present. Therapy is a collaborative process where you are the expert on your own experiences, and I’m here to offer structured support and guidance.
Something to know about my approach is:
Whether short-term or long-term I believe in goal-oriented therapy. And if you don’t know what those goals are yet, don’t worry, we’ll figure them out together!
FOCUS AREAS:
- Anxiety Disorders
- Chronic Illness
- Complex PTSD (C-PTSD)
- Depression
- Depressive Disorders
- Family Dynamics
- Generalized Anxiety Disorder
- Grief
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relational Trauma
- Relationships
Xai Yang
Together, we will:
As a team member to your mental health, I am here to be calm, bring perspectives of the other side, challenging your catastrophizing (jumping to the worst conclusion) thinking, saying no to “perfectionism” and being here for you and with you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyXai Yang
Together, we will:
As a team member to your mental health, I am here to be calm, bring perspectives of the other side, challenging your catastrophizing (jumping to the worst conclusion) thinking, saying no to “perfectionism” and being here for you and with you.
Something to know about my approach is:
I specialized in address suicidal ideation, men’s issues, anxiety, depression, and Cognitive behavior therapy strategies. Most important, I specialize in uplifting you. You can count on me being a member of your team.
FOCUS AREAS:
- Adolescents
- Adoption
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Career
- Depression
- Grief
- Multicultural Identity
- Self-Esteem
- Stress
Claire Nakajima
Together, we will:
find tools and skills that are a good fit for you to cope and change automatic reactions and feelings. We may also process past experiences or relationships that have contributed to your present experiences and reactions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyClaire Nakajima
Together, we will:
find tools and skills that are a good fit for you to cope and change automatic reactions and feelings. We may also process past experiences or relationships that have contributed to your present experiences and reactions.
Something to know about my approach is:
I provide holistic, trauma-informed, and culturally sensitive care drawing from CBT, attachment-based, and psychodynamic therapies. I approach our work collaboratively and prioritize your comfort and feelings of progress.
FOCUS AREAS:
- Anger Management
- Anxiety Disorders
- Couples
- Fears and Phobias
- First Generation Issues
- Intergenerational Trauma
- Mood Disorders
- Perfectionism
- Procrastination
- Relationship Skills
- Working Professionals
- Work Stress
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