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Find Caregivers Therapists & Counselors in East Aurora of Buffalo, NY.

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Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Whether you are located in downtown Buffalo, Allentown, Black Rock, Delware District, or even East Aurora, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

East Aurora of Buffalo, NY Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (24 total therapists)
Showing 1 - 5 (24 total therapists)
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Picture of Teff Nichols, mental health therapist in New York
Teff Nichols
Together, we will:

We will explore ways that your unique experiences and values impact your experience and a par


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Picture of Teff Nichols, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore ways that your unique experiences and values impact your experience and a par

Something to know about my approach is:

Drawing from my expertise in EMDR, attachment-based therapies, and evidence-based techniques for trauma and anxiety, I provide a safe space for healing.

FOCUS AREAS:
  • Caregivers
  • Child Abuse
  • Childbirth
  • Childhood Trauma
  • Developing Secure Attachment
  • Foster Care
  • Foster Parenting
  • Generalized Anxiety Disorder
  • Infants
  • Major Depressive Disorder
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Queer
  • Teen Parents
Read more about me
Teff Nichols remote and phone therapy in New York
Picture of Sarah Mainzer, mental health therapist in New York
Sarah Mainzer
Together, we will:

explore your current thoughts, feelings, emotions, and past experiences. Working collaboratively we will focus on building self understanding, improving your life, overcoming challenges, and have a few laughs on the way.


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Are We a Match?

Take Our Survey
Picture of Sarah Mainzer, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore your current thoughts, feelings, emotions, and past experiences. Working collaboratively we will focus on building self understanding, improving your life, overcoming challenges, and have a few laughs on the way.

Something to know about my approach is:

We will identify your specific strengths, challenges, needs, and goals. No matter what you are going through, I am here to help you gain practical skills, grow in self compassion, and live your best life.

FOCUS AREAS:
  • Anxiety Disorders
  • Anxiety in Relationships
  • Attachment Issues
  • Attachment Styles
  • Body Image
  • Career
  • Career Burnout
  • Complex Trauma
  • Depression
  • Disordered Eating
  • Domestic Violence
  • Eating Disorders
  • Gen Z
  • Healthcare Professionals
  • High-Functioning Anxiety
  • Identity
  • Intimacy
  • Job Stress
  • Life Transitions
  • Millenials
  • Perfectionism
  • Relationships
  • Self-Esteem
  • Stress
  • Work-Life Balance
  • Workplace Issues
Read more about me
Sarah Mainzer remote and phone therapy in New York
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Picture of Amber Pitoniak, mental health therapist in New York
Amber Pitoniak
Together, we will:

Together, we will embrace your innate ability to thrive after experiencing loss and trauma. This requires an understanding and appreciation of the process of healing, and its unfoldment over time.


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Are We a Match?

Take Our Survey
Picture of Amber Pitoniak, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will embrace your innate ability to thrive after experiencing loss and trauma. This requires an understanding and appreciation of the process of healing, and its unfoldment over time.

Something to know about my approach is:

I approach therapy with an understanding of the interconnectivity of the mind and spirituality. Healing yourself spiritually also aids in healing your mind, leading to the healing effects of finding inner peace amidst trauma and grief.

FOCUS AREAS:
  • Adjustment Issues
  • Aging Parents
  • Anxiety
  • Chronic Disease
  • Chronic Illness
  • Depression
  • Existential Crisis
  • Existential Issues
  • Fear of Failure
  • Grief
  • Insomnia and Sleep Problems
  • Life Transitions
  • Loneliness
  • Migraines
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Identity
  • Spirituality
  • Stress
  • Trauma
  • Traumatic Loss
  • Veterans/Military Families
  • Women
Read more about me
Amber Pitoniak remote and phone therapy in New York
Picture of Nicole Rossi, mental health therapist in New York
Nicole Rossi
Together, we will:

identify and change thoughts, emotions and behaviors that are getting in the way of your goals. We will work toward understanding old and current patterns that are no longer serving you and identify new coping skills that will help you thrive.


View Profile

Are We a Match?

Take Our Survey
Picture of Nicole Rossi, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

identify and change thoughts, emotions and behaviors that are getting in the way of your goals. We will work toward understanding old and current patterns that are no longer serving you and identify new coping skills that will help you thrive.

Something to know about my approach is:

I believe that the most important part of the therapeutic process is the relationship between client and therapist. I strive to create a warm, authentic and trusting space for clients to explore, process and grow.

FOCUS AREAS:
  • Adjustment Issues
  • Adulting
  • Anxiety
  • Burnout
  • COVID-Related Stress and Anxiety
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Healthcare Professionals
  • Illness and Disease
  • Life Transitions
  • People Pleasing
  • Perfectionism
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Relationships
  • Terminal Illness
  • Work-Life Balance
  • Workplace Issues
  • Young Adults
Read more about me
Nicole Rossi remote and phone therapy in New York
Picture of Yash Shankar, mental health therapist in New York
Yash Shankar
Together, we will:

Explore the loss you feel at the heart of major transitions and changes in your life, bring awareness to and challenge unhelpful patterns and narratives, and learn to show up in relationship intentionally, both with yourself and others.


View Profile

Are We a Match?

Take Our Survey
Picture of Yash Shankar, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the loss you feel at the heart of major transitions and changes in your life, bring awareness to and challenge unhelpful patterns and narratives, and learn to show up in relationship intentionally, both with yourself and others.

Something to know about my approach is:

I recognize the very real ways in which systems of oppression impact our lives, our emotions, and our ability to heal. Our work together will involve unlearning racist, capitalist, heteronormative, and eurocentric ideologies that inhibit healing

FOCUS AREAS:
  • Caregivers
  • Chronic Illness
  • Complicated Grief
  • Couples
  • Grief
  • Healing From Relationships
  • Healthcare Professionals
  • Identity
  • LGBTQ+
  • Sexual Trauma
  • Trauma
Read more about me
Yash Shankar remote and phone therapy in New York