Find Worry Therapists & Counselors in East Aurora of Buffalo, NY.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Buffalo, Allentown, Black Rock, Delware District, or even East Aurora, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

East Aurora of Buffalo, NY Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (385 total therapists)
Showing 1 - 5 (385 total therapists)
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Picture of Brenda Lis, mental health therapist in New York
Brenda Lis
Together, we will:

Together, we can navigate life's challenges and help you find peace, healing, and fulfillment.


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Together, we will:

Together, we can navigate life's challenges and help you find peace, healing, and fulfillment.

Something to know about my approach is:

My approach to care is grounded in active listening, empathy, and collaboration. I work closely with my patients to develop personalized treatment plans that address their unique needs and goals.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Bipolar Disorder
  • Chronic Stress
  • Depression
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
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Map in New York City, New York for Brenda Lis therapy location.
12.8 miles from you
Picture of Marion Fitzsimmons, mental health therapist in New York
Marion Fitzsimmons
Together, we will:

Find the best direction. Whether it's ongoing therapy, medication, or a combination of the two, I will give you the evidence-based research. YOU will decide what's best for you.


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Picture of Marion Fitzsimmons, mental health therapist in New York
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Are We a Match?

Take Our Survey
Together, we will:

Find the best direction. Whether it's ongoing therapy, medication, or a combination of the two, I will give you the evidence-based research. YOU will decide what's best for you.

Something to know about my approach is:

As a clinical psychologist, a psychiatric nurse practitioner, and a human being; my approach is highly individualized and integrative. I start by simply listening, then tailor a treatment that is as unique the individual.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Map in New York City, New York for Marion Fitzsimmons therapy location.
12.8 miles from you
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Picture of Robert Miljour, mental health therapist in New York
Robert Miljour
Together, we will:

Take the next step. Whether that involves therapy, medication management, or both, we'll work together to determine the best course of treatment for you.


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Picture of Robert Miljour, mental health therapist in New York
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Are We a Match?

Take Our Survey
Together, we will:

Take the next step. Whether that involves therapy, medication management, or both, we'll work together to determine the best course of treatment for you.

Something to know about my approach is:

My approach involves caring for the "whole person", considering the psychological, physical, cultural, and spiritual aspects of the individual. As a member of the LGBTQ+ community, nonjudgement is my top priority. I want my clients to feel Heard.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Binge Eating
  • Chronic Stress
  • Coping Skills
  • Depression
  • Grief
  • LGBTQ+
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Skills
  • Self-Esteem
  • Transgender
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Map in Elmira, New York for Robert Miljour therapy location.
12.8 miles from you
Picture of Karen Bobinski, mental health therapist in New York
Karen Bobinski
Together, we will:

Look at ways in which you want to grow emotionally and work from the inside out to improve balance and functioning, minimize mood disturbances, and find a path to move forward to live your best life.


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Picture of Karen Bobinski, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Look at ways in which you want to grow emotionally and work from the inside out to improve balance and functioning, minimize mood disturbances, and find a path to move forward to live your best life.

Something to know about my approach is:

Holistic wellness for clients and clinicians alike is key for a therapeutic alliance.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depressive Disorders
  • Mood Disorders
  • Mood Regulation
  • Relationships
  • Stress-Related Disorders
  • Trauma
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Map in Buffalo, New York for Karen Bobinski therapy location.
14.2 miles from you
Picture of Laurie Johnston, mental health therapist in New York
Laurie Johnston
Together, we will:

build a trusting, transformative working relationship. We will address those unconscious assumptions that hold you back from living fully so that you can live completely in the moments that go so quickly. My practice is about YOU.


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Are We a Match?

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Picture of Laurie Johnston, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

build a trusting, transformative working relationship. We will address those unconscious assumptions that hold you back from living fully so that you can live completely in the moments that go so quickly. My practice is about YOU.

Something to know about my approach is:

It is my intention to affect those living and coping with often self-imposed restrictions or images of themselves. I will redirect, refocus and reframe negative feelings and internal dialogue that hold you back.

FOCUS AREAS:
  • Adjustment Disorders
  • Adjustment Issues
  • Anxiety
  • Attachment Disorders
  • Dementia
  • Depression
  • Emotional Intimacy
  • Grief
  • Personality Disorders
  • Self-Acceptance
  • Self-Actualization
Read more about me
Map in Buffalo, New York for Laurie Johnston therapy location.
14.2 miles from you