work to find the "why" behind your challenges so that we can provide you with a plan of how to get the support you need to succeed. You deserve to feel seen, valued, and capable.
work to find the "why" behind your challenges so that we can provide you with a plan of how to get the support you need to succeed. You deserve to feel seen, valued, and capable.
I specialize in the assessment and diagnosis of anxiety, learning disorders, and ADHD. As a trained school psychologist, I have an intimate understanding of which supports individuals can access to be successful at school and beyond.
As a team member to your mental health, I am here to be calm, bring perspectives of the other side, challenging your catastrophizing (jumping to the worst conclusion) thinking, saying no to “perfectionism” and being here for you and with you.
As a team member to your mental health, I am here to be calm, bring perspectives of the other side, challenging your catastrophizing (jumping to the worst conclusion) thinking, saying no to “perfectionism” and being here for you and with you.
I specialized in address suicidal ideation, men’s issues, anxiety, depression, and Cognitive behavior therapy strategies. Most important, I specialize in uplifting you. You can count on me being a member of your team.
By addressing both the surface-level symptoms and the underlying root causes, we empower you to break free from the cycle of anxiety and perfectionism and create lasting transformation in your life.
By addressing both the surface-level symptoms and the underlying root causes, we empower you to break free from the cycle of anxiety and perfectionism and create lasting transformation in your life.
My ultimate goal isn't just to alleviate your symptoms—it's to help you rediscover your authentic self & live a life aligned with your true values & aspirations.
Together we will set goals to help you improve your confidence, form stronger relationships, have less anxiety and practice positive thinking. My goal is to get you to a place where you no longer need me, but you are always welcome when you do.
Together we will set goals to help you improve your confidence, form stronger relationships, have less anxiety and practice positive thinking. My goal is to get you to a place where you no longer need me, but you are always welcome when you do.
I will guide you through becoming a better version of yourself–one that is confident, secure, communicative, present, and positive. You will leave therapy with the tools and emotional awareness necessary to face life's challenges.
We will have difficult conversations to explore and process your fears, thoughts, and experiences. We will also laugh and celebrate each and every one of your victories. I’m here for you, and we’ll work together to keep moving forward.
We will have difficult conversations to explore and process your fears, thoughts, and experiences. We will also laugh and celebrate each and every one of your victories. I’m here for you, and we’ll work together to keep moving forward.
I have a deep sense of purpose to connect with others and offer support where I can. I want to hear your story, celebrate strengths and mourn losses, and join you as an ally on your journey through life and growth.