Togethr we will navigate transitional anxiety and depression as you navigate pivotal stages such as college life and adulthood. While also providing social and life skills that may not be taught in the classroom
Togethr we will navigate transitional anxiety and depression as you navigate pivotal stages such as college life and adulthood. While also providing social and life skills that may not be taught in the classroom
I believe in the uniqueness of each individual and am dedicated to tailoring my therapy services to suit your specific needs.
Unpack and reflect on the troubles that have kept you in a space of insecurity. So, allow me to bear witness; throughout our work together we'll heal, nurture, and empower you to create the life that you deserve.
Unpack and reflect on the troubles that have kept you in a space of insecurity. So, allow me to bear witness; throughout our work together we'll heal, nurture, and empower you to create the life that you deserve.
My approach to therapy utilizes diverse, evidence-based modalities (such as CBT, DBT, and mindfulness practice). Even so, I endeavor to create a space that is safe for you, a space where your authentic self can shine through, free from judgement.
I look forward to working with you to overcome mental health issues and trauma.
I look forward to working with you to overcome mental health issues and trauma.
I am a New York-based social worker who works with teens & adults and I am here to meet you wherever you want to begin with my personalized approach depending on my clients needs
Using a collaborative approach, we will first identify what brings you to therapy and specify goals that you hope to target in our work together. On an ongoing basis we will review whether your goals have been attained and apply changes as necessary.
Using a collaborative approach, we will first identify what brings you to therapy and specify goals that you hope to target in our work together. On an ongoing basis we will review whether your goals have been attained and apply changes as necessary.
I use a trauma-informed lens and apply an integrated approach, using psychodynamic, cognitive behavioral, and dialectical behavioral techniques. We will identify unhelpful thoughts and problematic patterns in your life to guide our treatment plan.
Thank you for taking the first step and for allowing me to be part of this very important journey. Look forward to meeting you!
Thank you for taking the first step and for allowing me to be part of this very important journey. Look forward to meeting you!
You can count on my empathetic and person-centered approach towards every conversation we take part on.