We will dive as deeply as you are willing to go to address the roots of your wounds. Here is where we find the key to what is keeping you stuck or feeling like you are not thriving.
We will dive as deeply as you are willing to go to address the roots of your wounds. Here is where we find the key to what is keeping you stuck or feeling like you are not thriving.
My approach is very eclectic, I pull from many different modalities based on need and openness of the client. I very much enjoy working intuitively. Some of my clients will say I just seem to know what they may need in the moment.
I work to empower and cheer on my clients through every step of their journey so they can feel safe and confident in the work we are doing together.
I work to empower and cheer on my clients through every step of their journey so they can feel safe and confident in the work we are doing together.
I am passionate about helping each one of my clients become more aware of the importance of their being.
Together we will ensure we are moving in the right direction, that you feel change and healing happening in your life. If you are coming in with depression or anxiety, my goal is that anxiety and depression lessens and lessons over time.
Together we will ensure we are moving in the right direction, that you feel change and healing happening in your life. If you are coming in with depression or anxiety, my goal is that anxiety and depression lessens and lessons over time.
I utilize empathy and integrate tools such as EMDR for trauma and DBT skills for interpersonal effectiveness. I really do believe ketamine psychedelic therapy is really helpful but only within the correct set and setting.
I am dedicated to helping you heal from trauma, find your aliveness, and live as your authentic Self.
I am dedicated to helping you heal from trauma, find your aliveness, and live as your authentic Self.
My practice draws from a variety of therapeutic modalities with a focus on Cognitive Behavioral Therapy, Internal Family Systems Therapy, Acceptance and Commitment Therapy, Solution-Focused Therapy, and mindfulness techniques.
work on adapting and personalizing tools to gain awareness and create meaningful change. My goal is to have my clients leave sessions feeling confident to handle the hard days and enjoy every good moment.
work on adapting and personalizing tools to gain awareness and create meaningful change. My goal is to have my clients leave sessions feeling confident to handle the hard days and enjoy every good moment.
I use strategic therapeutic interventions to assist in learning how to regulate emotions, explore why certain patterns of thinking and behaving exist, and heal past wounds. I emphasize clients' self-awareness and building on their strength.