process your current concerns, thoughts and feelings around what brings you to therapy. We will focus on things not going well but also leave space for conversations around what is going well and how we can work to elevate current symptoms.
process your current concerns, thoughts and feelings around what brings you to therapy. We will focus on things not going well but also leave space for conversations around what is going well and how we can work to elevate current symptoms.
I focus heavily on each of my clients specific needs. I don't use one type of therapy or approach, instead I work with my clients to determine what's best for them.
Create a therapeutic relationship that helps you feel heard and understood, which in turn leads to growth, self-compassion, and meaningful change in your life. We will figure out what is most important to you and identify how you can achieve it.
Create a therapeutic relationship that helps you feel heard and understood, which in turn leads to growth, self-compassion, and meaningful change in your life. We will figure out what is most important to you and identify how you can achieve it.
We will work together, meaning I help guide you and ask questions to encourage you to explore your inner world and you are open to the exploration and possibility of change. My approach requires us to both be participants in our work together.
I am dedicated to helping you heal from trauma, find your aliveness, and live as your authentic Self.
I am dedicated to helping you heal from trauma, find your aliveness, and live as your authentic Self.
My practice draws from a variety of therapeutic modalities with a focus on Cognitive Behavioral Therapy, Internal Family Systems Therapy, Acceptance and Commitment Therapy, Solution-Focused Therapy, and mindfulness techniques.
Whether you are struggling with anxiety, depression, trauma, or relationship difficulties, Dr. Katie will work collaboratively with you to develop personalized strategies for healing and resilience.
Whether you are struggling with anxiety, depression, trauma, or relationship difficulties, Dr. Katie will work collaboratively with you to develop personalized strategies for healing and resilience.
Dr. Katie offer short and long term treatment for clients of all ages, parent training, and family therapy. Dr. Katie utilizes active listening, tool building, and insight to promote change.
Find new understandings and connections in past experiences that may be affecting you currently. We will work on creating therapeutic goals that best align with the changes you want to make in your life.
Find new understandings and connections in past experiences that may be affecting you currently. We will work on creating therapeutic goals that best align with the changes you want to make in your life.
I do my best to tailor my approach to what makes the client feel most safe in the therapeutic space. That may look like creating art during the session, playing with fidgets, or making the space feel more cozy.