Find Worry Therapists & Counselors in First Ward of Buffalo, NY.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Buffalo, Allentown, Black Rock, Delware District, or even East Aurora, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

First Ward of Buffalo, NY Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (400 total therapists)
Showing 1 - 5 (400 total therapists)
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Picture of Brenda Lis, mental health therapist in New York
Brenda Lis
Together, we will:

Together, we can navigate life's challenges and help you find peace, healing, and fulfillment.


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Picture of Brenda Lis, mental health therapist in New York
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Are We a Match?

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Together, we will:

Together, we can navigate life's challenges and help you find peace, healing, and fulfillment.

Something to know about my approach is:

My approach to care is grounded in active listening, empathy, and collaboration. I work closely with my patients to develop personalized treatment plans that address their unique needs and goals.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Bipolar Disorder
  • Chronic Stress
  • Depression
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
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Map in New York City, New York for Brenda Lis therapy location.
4.8 miles from you
Picture of Robert Miljour, mental health therapist in New York
Robert Miljour
Together, we will:

Take the next step. Whether that involves therapy, medication management, or both, we'll work together to determine the best course of treatment for you.


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Picture of Robert Miljour, mental health therapist in New York
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Are We a Match?

Take Our Survey
Together, we will:

Take the next step. Whether that involves therapy, medication management, or both, we'll work together to determine the best course of treatment for you.

Something to know about my approach is:

My approach involves caring for the "whole person", considering the psychological, physical, cultural, and spiritual aspects of the individual. As a member of the LGBTQ+ community, nonjudgement is my top priority. I want my clients to feel Heard.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Binge Eating
  • Chronic Stress
  • Coping Skills
  • Depression
  • Grief
  • LGBTQ+
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Skills
  • Self-Esteem
  • Transgender
Read more about me
Map in Elmira, New York for Robert Miljour therapy location.
4.8 miles from you
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Picture of Marion Fitzsimmons, mental health therapist in New York
Marion Fitzsimmons
Together, we will:

Find the best direction. Whether it's ongoing therapy, medication, or a combination of the two, I will give you the evidence-based research. YOU will decide what's best for you.


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Picture of Marion Fitzsimmons, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Find the best direction. Whether it's ongoing therapy, medication, or a combination of the two, I will give you the evidence-based research. YOU will decide what's best for you.

Something to know about my approach is:

As a clinical psychologist, a psychiatric nurse practitioner, and a human being; my approach is highly individualized and integrative. I start by simply listening, then tailor a treatment that is as unique the individual.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
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Map in New York City, New York for Marion Fitzsimmons therapy location.
4.8 miles from you
Picture of Matthew Mehltretter, mental health therapist in New York
Matthew Mehltretter
Together, we will:

Whether you have a unique or more immediate concern, or a desire for deeper understanding, self-reflection, and long-term change, I'm here to learn, understand, and assist you. Together, we'll navigate those murky waters at your pace.


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Are We a Match?

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Picture of Matthew Mehltretter, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Whether you have a unique or more immediate concern, or a desire for deeper understanding, self-reflection, and long-term change, I'm here to learn, understand, and assist you. Together, we'll navigate those murky waters at your pace.

Something to know about my approach is:

It’s important to meet someone where they are at, and together, explore their needs. I value a non-judgmental approach over all else. I utilize therapeutic interventions based on clients specific needs and goals (no “one size fits all”).

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Depression
  • Life Transitions
  • Relationships
  • Substance Use
Read more about me
Map in Buffalo, New York for Matthew Mehltretter therapy location.
5.6 miles from you
Picture of Timothy Logsdon, mental health therapist in New York
Timothy Logsdon
Together, we will:

Explore where you have been in your life and where you desire to go. Most people come to therapy out of a need for a new perspective or to understand why they are stuck. not achieving the goals they desire. I will help you get where you need to be


View Profile

Are We a Match?

Take Our Survey
Picture of Timothy Logsdon, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore where you have been in your life and where you desire to go. Most people come to therapy out of a need for a new perspective or to understand why they are stuck. not achieving the goals they desire. I will help you get where you need to be

Something to know about my approach is:

My style of therapy is very active and provides much direction and feedback. My patients regularly tell me they have never looked at their life in this way and this has been very helpful to meeting their goals.

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Anxiety
  • Compulsive Sexuality/Hypersexuality
  • Couples
  • Depression
  • Families
  • Loving Someone with Addiction
  • Marriage
  • Sex Addiction
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Map in Buffalo, New York for Timothy Logsdon therapy location.
7.1 miles from you