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Find Shame Therapists & Counselors in Buffalo, NY.

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Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Buffalo, Allentown, Black Rock, Delware District, or even East Aurora, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Buffalo, NY Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (220 total therapists)
Showing 1 - 5 (220 total therapists)
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Picture of Debra  Washington, mental health therapist in New York
Debra Washington
Together, we will:

This is your session; you identify what you want to gain from therapy and the goals you want to achieve. We would then begin to explore the contributing factors that led to where you are utilizing Schema Therapy, CBT and Motivational Interviewing.


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Picture of Debra  Washington, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

This is your session; you identify what you want to gain from therapy and the goals you want to achieve. We would then begin to explore the contributing factors that led to where you are utilizing Schema Therapy, CBT and Motivational Interviewing.

Something to know about my approach is:

Therapy sessions with me are warm and supportive. They are structured, but informal. A space that promotes mutual respect and constructive conversation. The work that we will do is not easy; it takes time/patience, but the results are worth it.

FOCUS AREAS:
  • Mid-Life Issues
  • Mild Depression
  • Self-Esteem
Read more about me
Debra  Washington remote and phone therapy in New York
Picture of Molly Horgan, mental health therapist in New York
Molly Horgan
Together, we will:

Together, we will create a space where you can speak freely and feel supported as we navigate the challenges you are facing.


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Are We a Match?

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Picture of Molly Horgan, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will create a space where you can speak freely and feel supported as we navigate the challenges you are facing.

Something to know about my approach is:

You may be feeling overwhelmed, anxious, out of alignment, or constrained by others' expectations, but I am here to show you that you don’t have to go through it alone.

FOCUS AREAS:
  • Academic Issues
  • Addictions
  • Adjustment Issues
  • Anger Management
  • Anxiety
  • Artists and Creative Personalities
  • Burnout
  • Communication Skills
  • Dating and Romance
  • Depression
  • Divorce and Separation
  • Emerging Adults
  • Family Dynamics
  • Fear of Failure
  • Life Transitions
  • Motivation
  • Perfectionism
  • Procrastination
  • Rape and Sexual Assault
  • Relationships
  • Self-Esteem
  • Stress
  • Test/Performance Anxiety
  • Work Stress
  • Young Adults
Read more about me
Molly Horgan remote and phone therapy in New York
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Picture of Erinne Gibson, mental health therapist in New York
Erinne Gibson
Together, we will:

Together, we can find all the parts of you that are hurting and provide them with validation and acceptance. We can partake in a healing journey of self discovery to help you reach all your goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Erinne Gibson, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we can find all the parts of you that are hurting and provide them with validation and acceptance. We can partake in a healing journey of self discovery to help you reach all your goals.

Something to know about my approach is:

I provide you a safe space to process the difficult experiences that challenge you, helping you reach whatever goals you have for yourself in a way that is healthy and promotes living a balanced life.

FOCUS AREAS:
  • Academic Issues
  • Addictions
  • Anxiety
  • Body Image
  • Chronic Disease
  • Chronic Illness
  • Couples
  • Depression
  • Drug Use
  • Eating Disorders
  • Emerging Adults
  • Fear of Failure
  • Grief
  • Intrusive Thoughts
  • Life Transitions
  • Parenting
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Social Skills
  • Trauma
  • Vulnerability
  • Women
Read more about me
Erinne Gibson remote and phone therapy in New York
Picture of Sarah Sayres, mental health therapist in New York
Sarah Sayres
Together, we will:

We will explore the connections between your thoughts and actions, leveraging your strengths to achieve your goals. I will provide a comfortable, non-judgmental space tailored to your needs, ensuring a supportive environment for meaningful progress.


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Are We a Match?

Take Our Survey
Picture of Sarah Sayres, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore the connections between your thoughts and actions, leveraging your strengths to achieve your goals. I will provide a comfortable, non-judgmental space tailored to your needs, ensuring a supportive environment for meaningful progress.

Something to know about my approach is:

My approach is client-centered and strength-based, utilizing CBT to connect thoughts and actions. I create a comfortable, non-judgmental space, adapting my style to fit each client's unique needs, ensuring effective and personalized therapeutic work.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Social Anxiety
  • Spirituality
Read more about me
Sarah Sayres remote and phone therapy in New York
Picture of La'Keisha  Poole, mental health therapist in New York
La'Keisha Poole
Together, we will:

Therapy can be challenging but discomfort is where change happens. Together we can explore stress, loss, personal growth, values, abandonment, blending families, relationships, boundary setting, communication, anxiety, life changes, and even more.


View Profile

Are We a Match?

Take Our Survey
Picture of La'Keisha  Poole, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Therapy can be challenging but discomfort is where change happens. Together we can explore stress, loss, personal growth, values, abandonment, blending families, relationships, boundary setting, communication, anxiety, life changes, and even more.

Something to know about my approach is:

Therapy is not one size fits all and every person requires a little something different. I use a combination of approaches a few being narrative approach, cognitive behavioral therapy, person centered, strengths based, and trauma focused care.

FOCUS AREAS:
  • Boundaries
  • Confidence
  • Couples
  • Generalized Anxiety Disorder
  • Life Adjustment
  • Major Depressive Disorder
  • Relationships
  • Self-Esteem
  • Trauma
  • Work-Life Balance
Read more about me
La'Keisha  Poole remote and phone therapy in New York