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Find Millenial / GenZ Issues Therapists & Counselors in Carroll Gardens of New York, NY.

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You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown New York, Battery Park City, Brooklyn Heights, Carroll Gardens, or even Chelsea, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Carroll Gardens of New York, NY Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (66 total therapists)
Showing 1 - 5 (66 total therapists)
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Picture of Noah Kass, LCSW, DSW, mental health therapist in New York
Noah Kass, LCSW, DSW
Together, we will:

Together we may address the following: anxiety, substance use, depression, anger, conflict, obstacles, relationships, work, habits, confidence, family dynamics, loss, trauma.


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Picture of Noah Kass, LCSW, DSW, mental health therapist in New York
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Are We a Match?

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Together, we will:

Together we may address the following: anxiety, substance use, depression, anger, conflict, obstacles, relationships, work, habits, confidence, family dynamics, loss, trauma.

Something to know about my approach is:

I hope to create an environment where you can share your thoughts and feelings openly. I value a high level of authenticity, and try to be genuine and transparent. Most importantly, I value your ability to make change.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Mild Depression
  • Relationships
  • Young Professionals
Read more about me
Map in Brooklyn, New York for Noah Kass, LCSW, DSW therapy location.
0.4 miles from you
Picture of Morgan Daffron, mental health therapist in New York
Morgan Daffron
Together, we will:

Explore life meaning, purpose, attachment, and the life patterns stemming from attachment. Nothing is off the table, and every topic is important as it all forms your lived experience.


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Are We a Match?

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Picture of Morgan Daffron, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore life meaning, purpose, attachment, and the life patterns stemming from attachment. Nothing is off the table, and every topic is important as it all forms your lived experience.

Something to know about my approach is:

I focus on creating a safe and supportive environment to empower clients, deepening insights beyond mere check-ins.

FOCUS AREAS:
  • Anxiety
  • Career Burnout
  • Childhood Trauma
  • College Students
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Divorce and Separation
  • Finding Meaning or Purpose
  • Loneliness
  • Major Depressive Disorder
  • Persistant Depressive Disorder
  • Social Isolation
  • Starting College
Read more about me
Map in Brooklyn, New York for Morgan Daffron therapy location.
1.6 miles from you
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Picture of Angela Giardina, mental health therapist in New York
Angela Giardina
Together, we will:

Be curious about any patterns in your life to build awareness while also discussing tools and skills to strengthen your connection with yourself and with others. I hope to support you to live a life guided by both self-awareness and self compassion.


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Are We a Match?

Take Our Survey
Picture of Angela Giardina, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Be curious about any patterns in your life to build awareness while also discussing tools and skills to strengthen your connection with yourself and with others. I hope to support you to live a life guided by both self-awareness and self compassion.

Something to know about my approach is:

I practice psychodynamic, CBT and strengths based psychotherapy varying based on individual needs. I am collaborative as I believe that ultimately YOU are the expert and navigator of yourself and your healing.

FOCUS AREAS:
  • Adults
  • Aging and Getting Older
  • Anxiety
  • Anxiety Disorders
  • Attachment Issues
  • Attachment Styles
  • Body Image
  • Career Burnout
  • Chronic Stress
  • College Students
  • Communication Skills
  • Confidence
  • Coping Skills
  • COVID-Related Stress and Anxiety
  • Depression
  • Disordered Eating
  • Emotional Eating
  • Emotional Regulation
  • Family Conflict
  • Friendships
  • Grief
  • LGBTQ+
  • Life Transitions
  • Negative Self-Talk
  • New Job Transition
  • New Parent
  • Panic Attacks
  • Relationship Conflict
  • Reparenting Yourself
  • School Issues
  • Self-Acceptance
  • Self Care
  • Self-Esteem
  • Self-Understanding
  • Self-Worth
  • Social Anxiety
  • Social Isolation
  • Social Skills
  • Trauma
  • Trauma-Related Disorders
  • Young Adults
Read more about me
Map in Staten Island, New York for Angela Giardina therapy location.
4.7 miles from you
Picture of Lily Boyar, mental health therapist in New York
Lily Boyar
Together, we will:

People come to me to explore all areas, however, most commonly we are working on anxiety, codependency, couples work, relationships, dating, and intimacy. I also specialize in working with men to help them explore vulnerability.


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Are We a Match?

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Picture of Lily Boyar, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

People come to me to explore all areas, however, most commonly we are working on anxiety, codependency, couples work, relationships, dating, and intimacy. I also specialize in working with men to help them explore vulnerability.

Something to know about my approach is:

My clients would describe me as being relatable, gentle, and loving, while also being direct and offering a perspective that challenges them.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Couples
  • Emotional Intimacy
  • Relationships
  • Young Men
Read more about me
Map in New York City, New York for Lily Boyar therapy location.
4.8 miles from you
Picture of Mike Evers, mental health therapist in Florida, New York, Pennsylvania
Mike Evers
Together, we will:

Together, we will develop and strengthen new, healthier ways to respond (not react) to the external (and your internal) expectations, pressures, and criticisms so that you can more easily (and more often) enjoy life, relationships, and success.


View Profile

Are We a Match?

Take Our Survey
Picture of Mike Evers, mental health therapist in Florida, New York, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will develop and strengthen new, healthier ways to respond (not react) to the external (and your internal) expectations, pressures, and criticisms so that you can more easily (and more often) enjoy life, relationships, and success.

Something to know about my approach is:

I am trained in several approaches that create new insights, understandings and responses for our thoughts, body, emotions, and relational styles. I will tailor our times to give appropriate attention and care to those parts of us and relationships.

FOCUS AREAS:
  • Anxiety
  • Assertiveness
  • Breakups
  • Communication Skills
  • Cultural Trauma
  • Faith and Spirituality
  • Grief
  • Life Transitions
  • Mild Depression
  • Perfectionism
  • Self Care
  • Young Men
Read more about me
Map in New York City, New York for Mike Evers therapy location.
4.8 miles from you