Draw on my extensive professional skills and your lived experience to help you gain insight into your struggles with parenting, your partner, your career, & what it all means. We will find realistic tools you can use to move forward with confidence.
Draw on my extensive professional skills and your lived experience to help you gain insight into your struggles with parenting, your partner, your career, & what it all means. We will find realistic tools you can use to move forward with confidence.
I draw on many years of experience to put you at ease and create a safe space for you to unpack the complexities of your life, marriage, or divorce. My specialized training in Divorce Coaching will help you step forward into your future with hope.
We will identify your priorities and examine areas of dysfunction–emotional, physical, environmental, or other–before coming up with a plan to help you live your best life.
We will identify your priorities and examine areas of dysfunction–emotional, physical, environmental, or other–before coming up with a plan to help you live your best life.
The most powerful clinical tool is a deep curiosity for everyone’s unique experience. I draw from research-proven methods like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and others to find the right approach.
Together, we will create a safe space where you feel heard and supported. By recognizing patterns and accepting parts of yourself, you'll embark on a journey of empowerment and healing, knowing you are not alone.
Together, we will create a safe space where you feel heard and supported. By recognizing patterns and accepting parts of yourself, you'll embark on a journey of empowerment and healing, knowing you are not alone.
I became a therapist to support individuals through life's challenges. I focus on empowerment, validation, cognitive restructuring, and mindfulness.
We all have our own sets of struggles, but when we come together and work through our issues together, we can make huge strides in making our life feel more like our own.
We all have our own sets of struggles, but when we come together and work through our issues together, we can make huge strides in making our life feel more like our own.
I believe that the path to a successful therapeutic relationship starts with me bringing my full, authentic self into our sessions so you feel safe, comfortable, and confident in the work we are doing.
I work to empower and cheer on my clients through every step of their journey so they can feel safe and confident in the work we are doing together.
I work to empower and cheer on my clients through every step of their journey so they can feel safe and confident in the work we are doing together.
I am passionate about helping each one of my clients become more aware of the importance of their being.