Katarina Ament
Together, we will:
Explore your history and values, learn strategies for managing stress and setting healthy boundaries, work toward self-compassion and acceptance, explore your strengths, and build healthy supports.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKatarina Ament
Together, we will:
Explore your history and values, learn strategies for managing stress and setting healthy boundaries, work toward self-compassion and acceptance, explore your strengths, and build healthy supports.
Something to know about my approach is:
I tailor my approach to my clients. Sometimes just having space to explore thoughts and feelings allows for new insights. Others may benefit from support and validation, gentle challenging, or practical tools to manage stress and process emotions.
FOCUS AREAS:
- Adult Children of Narcissistic Parents
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Narcissistic Abuse
- Perfectionism
Janelle Fleck
Together, we will:
Together we will uncover the origin of beliefs, emotions and behavioral patterns tied to unhealed past wounds so that we can assess what is no longer serving you, and overcome the obstacles holding you back from making meaningful/sustained change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJanelle Fleck
Together, we will:
Together we will uncover the origin of beliefs, emotions and behavioral patterns tied to unhealed past wounds so that we can assess what is no longer serving you, and overcome the obstacles holding you back from making meaningful/sustained change.
Something to know about my approach is:
My approach is personalized to meet my clients' unique needs and goals. I have a trauma-informed lens and use a holistic model of wellness to navigate solutions as a collaborative partner with clients that support their personal growth and healing.
FOCUS AREAS:
- Acute Stress
- Addictive Behaviors
- Anxiety
- Attachment Issues
- Career Coaching
- Career Counseling
- Childhood Trauma
- Codependency
- Complex PTSD (C-PTSD)
- Complex Trauma
- Complicated Grief
- Couples
- Identity
- Life Transitions
- Mood Regulation
- Parenting
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
Angeline Walker
Together, we will:
Together we will discuss and practice appropriate coping skills and healthier thought patterns that can lead to a happier lifestyle.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAngeline Walker
Together, we will:
Together we will discuss and practice appropriate coping skills and healthier thought patterns that can lead to a happier lifestyle.
Something to know about my approach is:
My counseling style is warm and interactive. I believe that everyone has a need to be heard without judgment. As a result, I practice active listening, treating everyone with respect, dignity, sensitivity, and compassion.
FOCUS AREAS:
- Adjustment Disorders
- Anxiety
- Assault
- Attention Problems
- Depression
- Trauma
Ajunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAjunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
Something to know about my approach is:
I guide clients on working with their autonomic nervous system, which is the base of our self-healing mechanism, rather than going against it. We would do embodying & mindfulness practices as well as talk therapy to bring about the life you hope for.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Trauma
Porcha Reed
Together, we will:
There will be an opportunity to explore emotion regulation, coping strategies, self discovery, relationship dynamics, self esteem, communication, boundaries, problem solving, trauma processing, and goal setting.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPorcha Reed
Together, we will:
There will be an opportunity to explore emotion regulation, coping strategies, self discovery, relationship dynamics, self esteem, communication, boundaries, problem solving, trauma processing, and goal setting.
Something to know about my approach is:
I bring a diverse set of therapeutic approaches including Cognitive Behavioral Therapy, Brain Spotting, EMDR, Solution Focused Therapy, Person Centered Therapy, and Play Therapy.
FOCUS AREAS:
- Anxiety
- Assessments for Children
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Couples
- Depression
- Grief
- Pre-Teens
- Racial Trauma
- Trauma
- Young Adults
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