Dr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
Something to know about my approach is:
We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.
FOCUS AREAS:
- Anxiety
- Body Image
- Coaching
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Finding Meaning or Purpose
- Guilt
- Imposter Syndrome
- Life Transitions
- Loneliness
- Overachievers
- People Pleasing
- Perfectionism
- Relationship Conflict
- Self-Acceptance
- Self-Compassion
- Self-Worth
- Shame
- Social Anxiety
- Values
Cruz Elias Perez
Together, we will:
It's a privilege to be a part of each person's growth, and I continuously seek to improve my skills and understanding in this dynamic field.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCruz Elias Perez
Together, we will:
It's a privilege to be a part of each person's growth, and I continuously seek to improve my skills and understanding in this dynamic field.
Something to know about my approach is:
In my approach to therapy, I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), while emphasizing a strengths-based and person-in-environment approach.
FOCUS AREAS:
- Adolescents
- Adults
- Anxiety
- Burnout
- Children
- Coping Skills
- Grief
- LGBTQ+
- Life Changes
- Life Transitions
- Men
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Self-Esteem
- Stress
- Trauma
- Traumatic Loss
- Women
- Worrying
Kim Zimmerman
Together, we will:
work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKim Zimmerman
Together, we will:
work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.
Something to know about my approach is:
My goal is to provide a safe, authentic, and collaborative space for you to better understand yourself and your goals, determine what is working for you and what may not be, and for you to feel emboldened to approach life in new and meaningful ways!
FOCUS AREAS:
- Anxiety
- Attachment Styles
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Confidence
- Depression
- Existential Issues
- Families
- Grief
- Insomnia and Sleep Problems
- LGBTQ+
- Life Transitions
- Loneliness
- Mindfulness
- Motherhood
- Relationship Distress
- Self-Esteem
- Trauma
- Women’s Health
- Working Professionals
Lourdes Valdes
Together, we will:
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyLourdes Valdes
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
Something to know about my approach is:
I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.
FOCUS AREAS:
- Adolescent Anxiety
- Anxiety
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- Parenting
- Parenting Children with Anxiety
- Social Anxiety
- Teen Anxiety
Richale Reed
Together, we will:
You choose what we work on from life transitions to harmony to finding purpose & I'll help you make a plan for change. The session is yours so you get to choose the direction ⬆️ . I'll be there to listen, support and cheer 😊 you on.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRichale Reed
Together, we will:
You choose what we work on from life transitions to harmony to finding purpose & I'll help you make a plan for change. The session is yours so you get to choose the direction ⬆️ . I'll be there to listen, support and cheer 😊 you on.
Something to know about my approach is:
My approach is down to earth 🌎 and real. My clients look forward to their sessions & learn to expect change! I am here to honor your story & encourage you to overcome any limitations making them a thing of the past with love 💕!
FOCUS AREAS:
- Adjustment Disorders
- Black Women
- Childhood Trauma
- Christian Women
- Coaching
- Confidence
- Couples
- Depression
- Emotional Regulation
- Empowering Women
- Entrepreneurial Women
- Generalized Anxiety Disorder
- Grief
- High-Achieving
- High-Functioning Depression
- Inner Child
- Life Transitions
- Professional Women
- Self-Compassion
- Self-Esteem
- Sexual Trauma
- Stress
- Substance Use
- Trauma
- Women
- Women in Ministry
- Work-Life Balance
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