Find Worry Therapists & Counselors in Concord, NC.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Concord, the suburbs of Concord, other nearby places such as Gastonia, Huntersville, or anywhere else in North Carolina, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Concord, NC Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (316 total therapists)
Showing 1 - 5 (316 total therapists)
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Picture of Dr. Danielle McGraw, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
Dr. Danielle McGraw
Together, we will:

I emphasize self-compassion. I focus on challenging unhelpful thoughts, learning to experience and process your emotions in a healthy way, and building meaningful connections. You will also learn concrete skills on how to cope with your emotions.


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Picture of Dr. Danielle McGraw, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
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Are We a Match?

Take Our Survey
Together, we will:

I emphasize self-compassion. I focus on challenging unhelpful thoughts, learning to experience and process your emotions in a healthy way, and building meaningful connections. You will also learn concrete skills on how to cope with your emotions.

Something to know about my approach is:

I use a variety of approaches that have research supported effectiveness. I use Cognitive Behavioral Therapy (CBT) based interventions and therapies that help you learn skills to achieve your goals and feel mentally and emotionally healthier

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Fears and Phobias
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Religious Trauma
  • Sexual Trauma
  • Trauma
  • War Trauma
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Dr. Danielle McGraw remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina...
Picture of Dr Kenyuatia Gash, mental health therapist in Florida, Maryland, New Jersey, North Carolina, Pennsylvania, Virginia
Dr Kenyuatia Gash
Together, we will:

Discover your challenges or traumas. From there we will explore techniques and interventions that will help you process and resolve what you're facing so that you can live a life of freedom, peace and harmony.


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Are We a Match?

Take Our Survey
Picture of Dr Kenyuatia Gash, mental health therapist in Florida, Maryland, New Jersey, North Carolina, Pennsylvania, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discover your challenges or traumas. From there we will explore techniques and interventions that will help you process and resolve what you're facing so that you can live a life of freedom, peace and harmony.

Something to know about my approach is:

I take a strength based holistic perspective. This means I'll ask you about your thoughts and behaviors, your family history as well as your environment to understand who you are as an individual in the wider context of your life.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Bipolar Disorder
  • Breakups
  • Depression
  • Grief
  • Marriage
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Self-Worth
  • Substance Use
  • Trauma
  • Women
  • Young Women
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Dr Kenyuatia Gash remote and phone therapy in Florida, Maryland, New Jersey, North Carolina, Pennsylvania, Virginia
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Picture of Collene Garland, mental health therapist in Michigan, North Carolina
Collene Garland
Together, we will:

I am interested in helping you navigate your life's challenges and finding the best answers for you based on your circumstances and what you wish your future to be and look like; and/or the quality of life you see for yourself.


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Are We a Match?

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Picture of Collene Garland, mental health therapist in Michigan, North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I am interested in helping you navigate your life's challenges and finding the best answers for you based on your circumstances and what you wish your future to be and look like; and/or the quality of life you see for yourself.

Something to know about my approach is:

I use Cognitive Behavioral and Psychodynamic styles of therapy; allowing a client to delve into root causes while also enabling them to feel empowered to take actionable steps towards maximizing their potential for managing their own lives.

FOCUS AREAS:
  • Adjustment Disorders
  • Concussion/Traumatic Brain Injury (TBI)
  • Depression
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Mild Depression
  • Persistant Depressive Disorder
  • Relationships
  • Seasonal Depression
  • Teen Depression
  • Trauma
Read more about me
Collene Garland remote and phone therapy in Michigan, North Carolina
Picture of Catherine Saleska, mental health therapist in North Carolina
Catherine Saleska
Together, we will:

We will work together in a warm and caring space so that you will feel confident to express your struggles and feel secure enough to grow. I can help you learn important skills, so you won't have to constantly struggle with your emotions.


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Are We a Match?

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Picture of Catherine Saleska, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together in a warm and caring space so that you will feel confident to express your struggles and feel secure enough to grow. I can help you learn important skills, so you won't have to constantly struggle with your emotions.

Something to know about my approach is:

I take an eclectic approach and use methodology that best suits the client. I try to find an approach that will help motivate and inspire my clients, for example mindfulness. I look holistically at my clients, I love to do life histories!

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Emotional Regulation
  • Relationship Skills
Read more about me
Catherine Saleska remote and phone therapy in North Carolina
Picture of Brian Post, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey,...
Brian Post
Together, we will:

Examine how your past is connected to your present, identify problematic relationship patterns, and figure out how you want to apply these insights to your life so that you can be kinder to yourself, enjoy deeper relationships, and live with meaning.


View Profile

Are We a Match?

Take Our Survey
Picture of Brian Post, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey,...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Examine how your past is connected to your present, identify problematic relationship patterns, and figure out how you want to apply these insights to your life so that you can be kinder to yourself, enjoy deeper relationships, and live with meaning.

Something to know about my approach is:

I will help you to slow down and lean INTO your emotions, especially the uncomfortable ones you’re so good at avoiding. Psychodynamic psychotherapy is an intense process, but I will support and guide you as we explore the terrain of your inner life.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Confidence
  • Dating and Romance
  • Depression
  • Graduate Students
  • Grief
  • Introverts
  • Job Stress
  • Life Transitions
  • Parenting
  • Personal Growth
  • Relational Trauma
  • Relationships
  • Self-Worth
  • Spirituality
  • Therapist for Other Therapists
  • Working Professionals
Read more about me
Brian Post remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...