Build a relationship and explore your stuff to create lasting and meaningful change. Check out my website for more info about my style and overall vibe.
Build a relationship and explore your stuff to create lasting and meaningful change. Check out my website for more info about my style and overall vibe.
I tend to be more psychoanalytic and somatic than skills-based or cognitive. We can and will talk about how to manage symptoms with skills but it is my belief that until you get to root of the issue, the symptoms will persist.
Together we'll work towards harmony—aligning your thoughts and your emotions, releasing the grip of the past, and embracing the possibility of the present: That you are safe now, that you have power, that you are loved, and that you are enough.
Together we'll work towards harmony—aligning your thoughts and your emotions, releasing the grip of the past, and embracing the possibility of the present: That you are safe now, that you have power, that you are loved, and that you are enough.
I will help you develop insight, notice the impacts of attachment styles, patterns, and relationship dynamics. My approach is also experiential, or more "somatic" oriented, and focuses on how experiences are stored in the body. I am also EMDR trained
Identify and practice the skills you need to overcome the issues you face. I will help you create a holistic path to wellness that integrates mind, body, and spirit. In our sessions, we will ease your pain by practicing mindfulness and positivity.
Identify and practice the skills you need to overcome the issues you face. I will help you create a holistic path to wellness that integrates mind, body, and spirit. In our sessions, we will ease your pain by practicing mindfulness and positivity.
I work hard to build an open and honest relationship with you. Transparency and an open two way communication flow helps you, the client, meet your goals in our sessions. I offer a safe, nonjudgmental place where you can explore your feelings.
We work together with you at the helm to help facilitate changes that provide for more satisfying relationships with yourself and with others.
We work together with you at the helm to help facilitate changes that provide for more satisfying relationships with yourself and with others.
My approach is inclusive of Eastern and Western thought, and includes the field of neuropsychology, neurolinguistics, emotional intelligence, and communication skills. I don't believe in stretching the client to fit the couch.
create a lifestyle that focuses on developing healthy connections between thoughts, feelings and sensations. We will explore ways to commit to behavioral change and incorporate positive practices that elicit motivation and sustainable outcomes.
create a lifestyle that focuses on developing healthy connections between thoughts, feelings and sensations. We will explore ways to commit to behavioral change and incorporate positive practices that elicit motivation and sustainable outcomes.
it is collaborative and always involves you reaching self-actualization. I am trained in a plethora of treatment modalities and approaches that provide a platform for you to experience a tailored plan specific to your needs.