Find Stress Therapists & Counselors in Duke Forest of Durham, NC.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Durham, Campus Hill, Duke Forest, Duke Homestead, or even Duke University, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Duke Forest of Durham, NC Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (132 total therapists)
Showing 1 - 5 (132 total therapists)
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Picture of Claire Sanguedolce, mental health therapist in North Carolina
Claire Sanguedolce
Together, we will:

Throughout our work together, we will nurture curiosity and self-compassion toward challenging thoughts and feelings, enabling you to lead a more flexible and values-based life.


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Picture of Claire Sanguedolce, mental health therapist in North Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Throughout our work together, we will nurture curiosity and self-compassion toward challenging thoughts and feelings, enabling you to lead a more flexible and values-based life.

Something to know about my approach is:

I'm an integrative psychotherapist with a background in clinical social work. My therapeutic style is active, collaborative, and respectful. I draw from various evidence-based, trauma-informed, strengths-based, and social justice-oriented approaches.

FOCUS AREAS:
  • Anxiety
  • Chronic Illness
  • Depression
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Relationships
  • Stress
  • Substance Use
  • Trauma
Read more about me
Map in Durham, North Carolina for Claire Sanguedolce therapy location.
1.9 miles from you
Picture of Deja Buckner, M.A., LPA, HSP-PA, mental health therapist in North Carolina
Deja Buckner, M.A., LPA, HSP-PA
Together, we will:

Explore and overcome maladaptive thought patterns and behaviors that prevent you from living your ideal life, so we examine lifestyle. The goal is to encourage, empower, inspire -and sometimes, challenge clients to grow and rewrite their stories.


View Profile

Are We a Match?

Take Our Survey
Picture of Deja Buckner, M.A., LPA, HSP-PA, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore and overcome maladaptive thought patterns and behaviors that prevent you from living your ideal life, so we examine lifestyle. The goal is to encourage, empower, inspire -and sometimes, challenge clients to grow and rewrite their stories.

Something to know about my approach is:

It is integrative, creative, dynamic, and tailored to YOU in order to meet your specific needs. My therapeutic approach is client-centered and strengths-based to account for each person's unique life experiences and journey.

FOCUS AREAS:
  • Anxiety Disorders
  • Eating Disorders
  • Executive Functioning
  • Holistic Wellness
  • Mood Disorders
  • Self-Esteem
  • Situational Stress
  • Women’s Health
Read more about me
Map in Durham, North Carolina for Deja Buckner, M.A., LPA, HSP-PA therapy location.
7.8 miles from you
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Picture of Shanice Stephenson, mental health therapist in North Carolina
Shanice Stephenson
Together, we will:

create a lifestyle that focuses on developing healthy connections between thoughts, feelings and sensations. We will explore ways to commit to behavioral change and incorporate positive practices that elicit motivation and sustainable outcomes.


View Profile

Are We a Match?

Take Our Survey
Picture of Shanice Stephenson, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

create a lifestyle that focuses on developing healthy connections between thoughts, feelings and sensations. We will explore ways to commit to behavioral change and incorporate positive practices that elicit motivation and sustainable outcomes.

Something to know about my approach is:

it is collaborative and always involves you reaching self-actualization. I am trained in a plethora of treatment modalities and approaches that provide a platform for you to experience a tailored plan specific to your needs.

FOCUS AREAS:
  • Anxiety
  • Black and African American Issues
  • Depression
  • Life Adjustment
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Stress
  • Women
  • Work-Life Balance
Read more about me
Map in Raleigh, North Carolina for Shanice Stephenson therapy location.
18.6 miles from you
Picture of Vanessa Roddenberry, mental health therapist in North Carolina
Vanessa Roddenberry
Together, we will:

Explore the way your past is holding you back, and break down unhelpful ways of looking at the world while having compassion for the shelter or comfort they may have provided at an earlier time in your life. You'll forge a new, clearer lens.


View Profile

Are We a Match?

Take Our Survey
Picture of Vanessa Roddenberry, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the way your past is holding you back, and break down unhelpful ways of looking at the world while having compassion for the shelter or comfort they may have provided at an earlier time in your life. You'll forge a new, clearer lens.

Something to know about my approach is:

My office is a shame-free zone. We'll put your experience in context so that you can learn to approach yourself and your decisions with the compassion you deserve.

FOCUS AREAS:
  • Career Burnout
  • Family of Origin
  • High-Functioning Anxiety
  • Insomnia and Sleep Problems
  • Post Traumatic Stress Disorder (PTSD)
  • Women
Read more about me
Map in Raleigh, North Carolina for Vanessa Roddenberry therapy location.
19.0 miles from you
Picture of Nade'a Boles, mental health therapist in North Carolina
Nade'a Boles
Together, we will:

Provide a safe space to explore and navigate life's complexities, relationship issues, personal growth, and more. We will learn how to dispel patterns, become our authentic selves, and live in our truth.


View Profile

Are We a Match?

Take Our Survey
Picture of Nade'a Boles, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Provide a safe space to explore and navigate life's complexities, relationship issues, personal growth, and more. We will learn how to dispel patterns, become our authentic selves, and live in our truth.

Something to know about my approach is:

I believe you are the expert on your own life, and I am here as a supportive passenger on your journey. Together, we will build a relationship based on trust and safety, leading you to discover your authentic self.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQ+
  • Relationship Conflict
  • Self Care
  • Stress
  • Teenagers
  • Trauma
Read more about me
Map in Raleigh, North Carolina for Nade'a Boles therapy location.
19.3 miles from you