work to bring healing and balance to help calm your body. I will help you to seek to honor what was lost, reclaim parts of yourself that have been hidden, and rebuild a healthy life in a way that allows you to walk your unique journey with hope.
work to bring healing and balance to help calm your body. I will help you to seek to honor what was lost, reclaim parts of yourself that have been hidden, and rebuild a healthy life in a way that allows you to walk your unique journey with hope.
I use a client-centered approach, helping you to meet the goals you set for yourself. I also use brain, body, and strengths-based approaches that are grounded in research. When appropriate, I use EMDR to help clients get unstuck and process memories.
Together, we will explore patterns in your thoughts, feelings and behavior that have resulted from your experiences over time. I will help you to learn and apply healthier strategies that will enable you to achieve the life that you desire.
Together, we will explore patterns in your thoughts, feelings and behavior that have resulted from your experiences over time. I will help you to learn and apply healthier strategies that will enable you to achieve the life that you desire.
My approach is strengths-based and collaborative. You have the strengths and ability to solve your problems and it is my job to help you access those strengths and learn how to use them to make the changes in your life that you seek.
We will work together to learn about you: what makes you sad, scared, angry, and happy. We will talk about things that are hard to talk about in a safe, supportive environment. We will celebrate your successes.
We will work together to learn about you: what makes you sad, scared, angry, and happy. We will talk about things that are hard to talk about in a safe, supportive environment. We will celebrate your successes.
I ask questions to learn more about you and what brought you to therapy. I listen closely, share my observations, and ask for feedback from you. I often provide information about options that may help you.
We will remove the stones that are blocking your natural flow and utilize those same stones to guide where you want your energy consciously directed.
We will remove the stones that are blocking your natural flow and utilize those same stones to guide where you want your energy consciously directed.
I am an intuitive, compassionate, empathic therapist. I am focused on reflecting feeling, giving therapeutic interpretations of client processing, and non-directive.
build on your strengths and uncover new treasures within yourself to help you build a more fulfilling life and navigate challenges with confidence and grace. Here you can examine, express and embrace who you really are.
build on your strengths and uncover new treasures within yourself to help you build a more fulfilling life and navigate challenges with confidence and grace. Here you can examine, express and embrace who you really are.
I believe in straightforward therapy for long-lasting results. We can do more than minimize symptoms. The goal is to help you feel better, function better, and flourish in your life and relationships.