Achieve goals to take back your life as we conquer issues ranging from grief, loss, trauma, relational issues, military & family issues, substance issues, dual diagnosis.
Achieve goals to take back your life as we conquer issues ranging from grief, loss, trauma, relational issues, military & family issues, substance issues, dual diagnosis.
Clients experience a calm setting of office as a house. Therapy is in a living room, kitchen, den or office. Therapy dogs assist & people share they are more relaxed. I have a variety of therapeutic interventions and apply the one (s) best for you.
Simply relax and take the time to rediscover who we are. We all have experienced various forms of trauma no matter what we are dealing with, therefore I am committed to helping you find the root of the trauma so that you can finally begin to heal.
Simply relax and take the time to rediscover who we are. We all have experienced various forms of trauma no matter what we are dealing with, therefore I am committed to helping you find the root of the trauma so that you can finally begin to heal.
I am very laid back. I believe in my client's potential to change and their internal power. I like to take on the collaborative approach, where I play my role in simply guiding my client and providing new perspectives to help promote solutions.
Develop the skills to stay grounded, ease the burdens of past pain, and create new ways of asserting boundaries and voicing relational needs. We will honor the hard times and celebrate the successes of building and living a life you love.
Develop the skills to stay grounded, ease the burdens of past pain, and create new ways of asserting boundaries and voicing relational needs. We will honor the hard times and celebrate the successes of building and living a life you love.
We will develop new ways of coping with anxiety and heal past wounds to mend undesired patterns in your behavior and relationships. Acceptance and Commitment Therapy is an evidence-based treatment that encourages us to move towards the life we want.
Explore and resolve challenging life issues dealing with adjustment and transition, stress, low self-esteem/low confidence, work-life balance, time management, motivation, relationship and familial conflicts.
Explore and resolve challenging life issues dealing with adjustment and transition, stress, low self-esteem/low confidence, work-life balance, time management, motivation, relationship and familial conflicts.
My counseling approach is heavily influenced by Person-Centered Therapy. I also utilize integrative models involving insight oriented, cognitive behavioral, developmental, narrative, EMDR, solution-focused, and creative counseling concepts.
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
If talk therapy isn't working for you, we will be a great fit. I implement evidence-based treatments and provide my clients with skills to navigate their concerns outside of the therapy room. My approach will always be tailed to fit your exact needs.