Teresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTeresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Something to know about my approach is:
Starting therapy can be a vulnerable and sometimes intimidating experience, which is why I work to create a safe space where you can work to explore your concerns and get "unstuck". I can help you find meaning and connection.
FOCUS AREAS:
- Adjustment Issues
- Aging and Getting Older
- Anxiety
- Autoimmune Disorders
- Behavioral Issues
- Betting and Gambling
- Birth Trauma
- Career Change
- Caregivers
- College Students
- Depression
- Existential Issues
- Grief
- Health Anxiety
- Healthcare Professionals
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Autism
- Medical Trauma
- Menopause
- Mid-Life Issues
- Obsessive-Compulsive Disorder (OCD)
- Postpartum Depression
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy and Infant Loss
- Rape and Sexual Assault
- Relationship Distress
- Religious Identity
- Sexuality
- Social Anxiety
- Test/Performance Anxiety
- Traumatic Loss
- Weight Management
- Women’s Health
Alisha Gilmore
Together, we will:
we will explore options that will work best for you. I will help you understand the root cause of your struggles. You will be provided with the necessary tools to help you face and overcome these challenges in a healthy way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlisha Gilmore
Together, we will:
we will explore options that will work best for you. I will help you understand the root cause of your struggles. You will be provided with the necessary tools to help you face and overcome these challenges in a healthy way.
Something to know about my approach is:
I utilize CBT and solution focused practices. The emphasis here is on finding solutions to current problems and focusing on future wellness rather than past hurts. The goal is teaching new skills to promote emotional and mental well-being.
FOCUS AREAS:
- Adjustment Issues
- Burnout
- Depression
- Divorce and Separation
- Generalized Anxiety Disorder
- Life Transitions
- Relationships
Lauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
Something to know about my approach is:
Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Assessments
- Boundaries
- Chronic Pain
- Confidence
- Cultural Adjustment
- Depression
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Life Adjustment
- Life Transitions
- Major Depressive Disorder
- Mental Disorders
- Psychosomatic Issues
- Self-Esteem
- Self-Worth
- Test/Performance Anxiety
Melanie Pond
Together, we will:
be a team in understanding what is going on and how progress can be gained. We will discuss barriers to success and how to overcome them as well as the strengths that we are not tapping into that will help with continued success.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelanie Pond
Together, we will:
be a team in understanding what is going on and how progress can be gained. We will discuss barriers to success and how to overcome them as well as the strengths that we are not tapping into that will help with continued success.
Something to know about my approach is:
I focus on the root of what is going on. I show clients the other sides of a situation or problem and begin to figure out another approach. I use solution focused and CBT to guide the progress.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Avoidant Personality Disorder
- Borderline Personality
- Career Counseling
- Couples
- Families
- Grief
- Obsessive-Compulsive Disorder (OCD)
- PTSD from Abuse
- Tourette Disorder
Danielle M. Washington
Together, we will:
You may be struggling with a relationship, struggling with a physical or mental health issue or have persistent sadness or worries that are getting in the way of your life. I am open to working with clients of diverse experiences and struggles.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDanielle M. Washington
Together, we will:
You may be struggling with a relationship, struggling with a physical or mental health issue or have persistent sadness or worries that are getting in the way of your life. I am open to working with clients of diverse experiences and struggles.
Something to know about my approach is:
I am very well-educated and rely on my education and training. But I also rely on my many life experiences and my diverse career experiences as a helping professional (for 25+ years) to problem solve and meet my clients where they're at.
FOCUS AREAS:
- Anxiety
- Conflict Resolution
- Depression
- Grief
- Relationships
- Stress
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