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Find Acceptance and Commitment Therapy (ACT) Therapists & Counselors in Beavercreek, OH.

 

Are you struggling to cope with the pressures of life? There is help available for you. Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that can help you be more mindful, more resilient, and more flexible in your thinking. With ACT, you’ll learn to be more present in the moment, accept your feelings and thoughts, and align your actions with your goals.

If you are getting overwhelmed by life’s stresses or anxiety, ACT might help. Whether you are located in downtown Beavercreek, the suburbs of Beavercreek, other nearby places such as Kettering, Dayton, or anywhere else in Ohio, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Is Acceptance and Commitment Therapy Right For You?

Acceptance and commitment therapy is not like other therapies. The goal of ACT is not to change or get rid of negative emotions; rather, the goal is to learn to live with them, not overreact from them, and accept them as part of life.

Acceptance and Commitment Therapy can be a helpful treatment for many mental health conditions, including:

  • Anxiety
  • Stress
  • Depression
  • Substance Abuse
  • Anger

The goal of this therapeutic approach is to propel you to a state of psychological flexibility so you can act in a way that serves you.

If you’re feeling overwhelmed by life or stuck in a spiral of negative emotions, you could benefit from ACT. If you would like to learn more about Acceptance and Commitment Therapy, read licensed therapist Nicole Redderow’s article about how ACT can help you find new comfort.

Change Your Life with an ACT Counselor Today!

An ACT counselor or therapist can help you make peace with things that are out of your control and move forward peacefully. And with Mental Health Match, finding a qualified ACT therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Beavercreek, OH ACT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ACT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (97 total therapists)
Showing 1 - 5 (97 total therapists)
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Picture of Matthew Kellar, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Matthew Kellar
Together, we will:

Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.


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Picture of Matthew Kellar, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
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Together, we will:

Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.

Something to know about my approach is:

I strive to integrate my expertise and evidence-based practice with your existing strengths and self-knowledge to arrive at a place of healing and growth.

FOCUS AREAS:
  • Abandonment Issues
  • Aging and Getting Older
  • Anxiety
  • Attachment Issues
  • Codependency
  • College Students
  • Confidence
  • Depression
  • Family Conflict
  • Gender Identity
  • Grief
  • LGBTQ+
  • Life Transitions
  • Men
  • Mood Disorders
  • Parenting
  • Perfectionism
  • Relationship Conflict
  • Self-Esteem
  • Social Anxiety
  • Trauma
  • Work Stress
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Matthew Kellar remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
Picture of Marci Burroughs, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Marci Burroughs
Together, we will:

We will work work to identify and understand the roots of your issues and build the skills set to actively work toward getting you on the path toward the life and relationships you want to have.


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Picture of Marci Burroughs, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
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Together, we will:

We will work work to identify and understand the roots of your issues and build the skills set to actively work toward getting you on the path toward the life and relationships you want to have.

Something to know about my approach is:

I am an AASECT certified sex therapist, Gottman level 2 and EMDR trained. With couples, I do an intensive assessment to identify therapeutic needs/inform treatment recommendations. I combine talk therapy with experiential exercises and Homework.

FOCUS AREAS:
  • Consensual Non-Monogamy
  • Couples
  • Couples Sex Therapy
  • Mismatched Sex Drives
  • Relationships
  • Sex Therapy
  • Sexual Issues
  • Sexual Orientation
  • Sexual Trauma
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Marci Burroughs remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
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Picture of Kelly Herbin, mental health therapist in Ohio
Kelly Herbin
Together, we will:

gently face your anxiety and past, learn to accept emotions without being overwhelmed, and commit to actions that enrich your life, rooted in what matters most to you.🌟🌿


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Picture of Kelly Herbin, mental health therapist in Ohio
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Are We a Match?

Take Our Survey
Together, we will:

gently face your anxiety and past, learn to accept emotions without being overwhelmed, and commit to actions that enrich your life, rooted in what matters most to you.🌟🌿

Something to know about my approach is:

We'll dive deep together, turning struggles like anxiety and past traumas into stepping stones. We'll embrace feelings, find clarity, and pave a path to a fulfilling, genuine life." 🌿💪🏽

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Parenting
  • Single Parents
  • Stress
  • Trauma
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Kelly Herbin remote and phone therapy in Ohio
Picture of Tasha Ford, mental health therapist in Ohio
Tasha Ford
Together, we will:

Emotions can be like a really complex puzzle to solve. Together, we will sort the puzzle pieces to identify the hurdles in your life that you are ready to conquer and practice the skills to tackle those hurdles in a healthy way moment by moment.


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Are We a Match?

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Picture of Tasha Ford, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Emotions can be like a really complex puzzle to solve. Together, we will sort the puzzle pieces to identify the hurdles in your life that you are ready to conquer and practice the skills to tackle those hurdles in a healthy way moment by moment.

Something to know about my approach is:

I always treat you and your experiences with respect and come from a culturally humble capabilities perspective. BUT, I am honest and will challenge you to revise your perspective for optimal outcomes. I will use a variety of approaches to fit you.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Emotional Eating
  • Grief
  • Life Transitions
  • Mindfulness
  • Premarital Counseling
  • Relationships
  • Religious Trauma
  • Trauma
  • Work-Life Balance
Read more about me
Tasha Ford remote and phone therapy in Ohio
Picture of Jackie Garn, mental health therapist in Ohio
Jackie Garn
Together, we will:

In our sessions, we will use tools such as EMDR, ketamine-assisted psychotherapy, and compassion to navigate the path toward sustainable, health-promoting behaviors that are rooted in self-love and self-care.


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Are We a Match?

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Picture of Jackie Garn, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our sessions, we will use tools such as EMDR, ketamine-assisted psychotherapy, and compassion to navigate the path toward sustainable, health-promoting behaviors that are rooted in self-love and self-care.

Something to know about my approach is:

Through our work together, I support my clients in understanding the emotional and psychological aspects of disordered eating, providing them with the tools to build a healthier relationship with food, their bodies, and themselves.

FOCUS AREAS:
  • Bipolar Disorder
  • Body Acceptance
  • Complex Trauma
  • Confidence
  • Disordered Eating
  • Eating Disorders
  • Generalized Anxiety Disorder
  • Grief
  • Interpersonal Difficulties
  • Major Depressive Disorder
  • Motherhood
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
Read more about me
Jackie Garn remote and phone therapy in Ohio