I specialize in providing trauma-informed care to clients 15+, adults, and families struggling with anxiety, depression, substance abuse, identity difficulties, grief, life adjustments, and mood disorders.
I specialize in providing trauma-informed care to clients 15+, adults, and families struggling with anxiety, depression, substance abuse, identity difficulties, grief, life adjustments, and mood disorders.
Techniques from Mindfulness-Based Stress Reduction (MBSR), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
Work on your targeted areas, gain coping skills to manage life, heal and identify core belief systems that can be detrimental for your success.
Work on your targeted areas, gain coping skills to manage life, heal and identify core belief systems that can be detrimental for your success.
As your therapist I am here to help guide you, motivate and provide a safe place for you. Therapy can be uncomfortable but together we will work to address your goals for treatment and help make the transition more smoother.
take steps to move forward and ascend to the next level of strength in your life. I would like the opportunity to aid you in further building on your strengths and increasing your coping and recovery skills.
take steps to move forward and ascend to the next level of strength in your life. I would like the opportunity to aid you in further building on your strengths and increasing your coping and recovery skills.
I do my best to help uncover the source of concerns and aid folks in developing ideas and action steps to overcome their difficulties and more consistently make sound decisions for the betterment of their lives.
Create and meet your personal goals within a nonjudgmental and supportive space. My goal is to serve as an empathetic catalyst and helpful agent of change for my clients.
Create and meet your personal goals within a nonjudgmental and supportive space. My goal is to serve as an empathetic catalyst and helpful agent of change for my clients.
My approach to therapy is person-centered and strengths-based, acknowledges systems of oppression and their affects on individuals and families, and draws on cognitive-behavioral and trauma-informed concepts.
Seek gender euphoria, family joy, relationship contentment and radical acceptance!
Seek gender euphoria, family joy, relationship contentment and radical acceptance!
I see therapy as more like a physical therapy session than hanging out with a friend. My dedication to my clients and their wellbeing knows no bounds! I am not cuddly and soft, but I genuinely care about every person with whom I am honored to work.