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Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Starting therapy can be a vulnerable and sometimes intimidating experience, which is why I work to create a safe space where you can work to explore your concerns and get "unstuck". I can help you find meaning and connection.
Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.
Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.
With specialized training in a variety of approaches, I work to shape therapy to fit you and your unique needs. That may mean simply a space to share and exist without judgment, or that could mean more of a structured and directional approach.
Conduct a 3-4 hour online ADHD evaluation, which is the current gold standard process. We will also screen for autism, anxiety, depression, PTSD, bi-polar, head injury, and other conditions that can create ADHD-like symptoms.
Conduct a 3-4 hour online ADHD evaluation, which is the current gold standard process. We will also screen for autism, anxiety, depression, PTSD, bi-polar, head injury, and other conditions that can create ADHD-like symptoms.
I am a neurodiversity-affirming psychologist that specializes in adult ADHD and autism testing.
Whether you're experiencing anxiety, depression, relationship issues, or just need someone to talk to for extra support, I am here for you. I am committed to offering support, empowerment, and compassion during your journey.
Whether you're experiencing anxiety, depression, relationship issues, or just need someone to talk to for extra support, I am here for you. I am committed to offering support, empowerment, and compassion during your journey.
I prioritize a holistic, person-centered approach to mental wellness. I believe that everyone has the capacity for growth, healing, and prosperity.
be a team in understanding what is going on and how progress can be gained. We will discuss barriers to success and how to overcome them as well as the strengths that we are not tapping into that will help with continued success.
be a team in understanding what is going on and how progress can be gained. We will discuss barriers to success and how to overcome them as well as the strengths that we are not tapping into that will help with continued success.
I focus on the root of what is going on. I show clients the other sides of a situation or problem and begin to figure out another approach. I use solution focused and CBT to guide the progress.