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Identify your goals and work toward reaching these. Often, my goal for you is to help you build a life you don't feel the need to run or hide from.
Identify your goals and work toward reaching these. Often, my goal for you is to help you build a life you don't feel the need to run or hide from.
I typically offer clients a choice between dialectical behavior therapy (DBT) or Internal Family Systems (IFS). Both of these strategies offer a holistic approach and assist clients in healing inner pain while addressing behavioral concerns.
Help you understand and cope with your emotions. Work through trauma or adverse experiences. Explore how family and social history has influenced your well-being. Improve your relationships and quality of life.
Help you understand and cope with your emotions. Work through trauma or adverse experiences. Explore how family and social history has influenced your well-being. Improve your relationships and quality of life.
I'm integrative, meaning I utilize a number of different approaches. I like to take a collaborative approach with clients so that therapy is personalized and as effective as possible.
I will provide you with support, emotional validation, while also offering different perspectives, respectfully challenging thought processes. Helping you heal and become the healthiest and happiest version of yourself.
I will provide you with support, emotional validation, while also offering different perspectives, respectfully challenging thought processes. Helping you heal and become the healthiest and happiest version of yourself.
I specialize in working with domestic violence, sexual abuse, and oncology. My practice consists of a strength-based approach and the use of cognitive behavioral therapy.
I wish to share tools that can be beneficial to your mental health and overall well-being. I provide an eclectic specialty to meet the needs of various clients looking for a quality provider.
I wish to share tools that can be beneficial to your mental health and overall well-being. I provide an eclectic specialty to meet the needs of various clients looking for a quality provider.
I have served adolescents and adults with a range of mental and behavioral health issues, including anxiety, depression, bipolar, schizophrenia, family issues, etc.
We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.
We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.
My approach is Holistic, Creative, and Trauma Focused. I work with clients to create a balance of the mind, body, and soul to improve mental health and feel whole again. We work together to resolve any issues from the past. This is all about you.