work with the current of your life, honoring your wanting to understand your past, to learn about your present self, and to build the life you would like moving forward.
work with the current of your life, honoring your wanting to understand your past, to learn about your present self, and to build the life you would like moving forward.
I use holistic and eclectic approaches in my counseling practice; however, I do feel passionate about humanistic views along with certain approaches that reside in the Cognitive Behavioral Therapy realm, including Motivational Interviewing Process,
Clients can expect to be actively supported while exploring their feelings, have a renewed sense of self-confidence, and ultimately, become a more emotionally balanced version of their true self.
Clients can expect to be actively supported while exploring their feelings, have a renewed sense of self-confidence, and ultimately, become a more emotionally balanced version of their true self.
I create a healing and safe atmosphere where you are free to explore your true self. We will work together to identify feelings and ways to practically manage anxiety in real time. I take an active but supportive role in guiding you to your goals.
facilitate your healing journey and offer the most appropriate treatment. Don’t suffer in silence. I will be an active listener and help you identify areas that need to be rebalanced. I don't just listen to your problems. I provide you tools.
facilitate your healing journey and offer the most appropriate treatment. Don’t suffer in silence. I will be an active listener and help you identify areas that need to be rebalanced. I don't just listen to your problems. I provide you tools.
that I provide holistic mental health services to a diverse clientele, seeking culturally responsive care. Christian counseling and spiritual coping strategies to enhance resilience are available. Your family's focus is supported here!
address life stressors, so you can heal and grow. Therapy is not one size fits all! Together we will find what fits you.
address life stressors, so you can heal and grow. Therapy is not one size fits all! Together we will find what fits you.
I have an eclectic style of treatment approach because one size does not fit all. I utilize multiple techniques and modalities for example, breathing-based techniques, guided imagery, homework assignments, role-playing and journaling.
My hope for you is that we work through symptom reduction, address the underlying causes, and end up feeling more at peace with your eating concerns.
My hope for you is that we work through symptom reduction, address the underlying causes, and end up feeling more at peace with your eating concerns.
I have extensive training and experience working with eating disorders, and my passion is supporting those with binge eating and related symptoms. Most people I work with also may have co-occurring issues that we are able to treat simultaneously.