Lisa Schaefer
Together, we will:
My mission is to accompany individuals on their journey toward holistic well-being, helping them navigate life's challenges with resilience, authenticity, and a renewed sense of wholeness. I look forward to working with you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLisa Schaefer
Together, we will:
My mission is to accompany individuals on their journey toward holistic well-being, helping them navigate life's challenges with resilience, authenticity, and a renewed sense of wholeness. I look forward to working with you.
Something to know about my approach is:
I prioritize creating a safe and nurturing space where individuals can explore their inner worlds, develop self-awareness, and cultivate resilience.
FOCUS AREAS:
- Anger Management
- Anxiety
- Chronic Stress
- Codependency
- Confidence
- Coping Skills
- Depression
- Family Conflict
- Life Adjustment
- Relationship Conflict
- Self-Esteem
- Substance Use
- Trauma
Hillary Schultz
Together, we will:
We work with individuals to help increase self-awareness/insight, facilitate growth, decrease negative patterns of thinking and behavior, and provide tools for better coping, functioning, and problem resolution.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHillary Schultz
Together, we will:
We work with individuals to help increase self-awareness/insight, facilitate growth, decrease negative patterns of thinking and behavior, and provide tools for better coping, functioning, and problem resolution.
Something to know about my approach is:
The therapy modalities used are all evidence-based and are often integrated and individualized, to meet your self-identified needs. The goal is for you to lead a more meaningful and productive life, and have increased autonomy, and functioning.
FOCUS AREAS:
- Addictions
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Black and African American Issues
- Borderline Personality
- Children
- Cultural Issues
- Depression
- Disordered Eating
- Gay
- Grief
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Postpartum
- Transgender
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Kellie Cousino
Together, we will:
Are you tired of being judged for not doing things the “normal” way? Has the world attempted to dim your light? Have you listened to lies of others and yourself that has led you down a path of shame and guilt? If you're looking for a fun, nonjudgment
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKellie Cousino
Together, we will:
Are you tired of being judged for not doing things the “normal” way? Has the world attempted to dim your light? Have you listened to lies of others and yourself that has led you down a path of shame and guilt? If you're looking for a fun, nonjudgment
Something to know about my approach is:
I am straightforward and will not cosign any distortions that are holding you back from living your best life
FOCUS AREAS:
- Anger Management
- Anxiety Disorders
- Depression
- Grief
- Substance Abuse Education
- Trauma-Related Disorders
Holly Giarratano
Together, we will:
Together let’s build up your confidence in being able to better handle daily challenges that feel unmanageable.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHolly Giarratano
Together, we will:
Together let’s build up your confidence in being able to better handle daily challenges that feel unmanageable.
Something to know about my approach is:
I am passionate about helping others in their pursuit of living happier, more fulfilled lives, while reaching their fullest potential through psychotherapy, CBT, DBT, motivational interviewing, and Mindfulness.
FOCUS AREAS:
- Addictions
- Anxiety
- Confidence
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Postpartum Depression
- Relationships
- Self-Esteem
- Stress
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