Lily Kaufmann
Together, we will:
We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLily Kaufmann
Together, we will:
We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.
Something to know about my approach is:
My approach is science-based, compassionate, and collaborative. I want to understand you as a whole person, including what you're struggling with, what you enjoy, and what matters most to you.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Emotional Regulation
- Life Transitions
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Substance Use
- Trauma
Dr. Natasha Shukla
Together, we will:
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Natasha Shukla
Together, we will:
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
Something to know about my approach is:
I like to take an active, collaborative approach. We will work together to re-connect you to your strengths and find patterns and associations that may be causing you to feel stuck and preventing you from thriving.
FOCUS AREAS:
- Anxiety Management
- Communication Skills
- Confidence
- Life Transitions
- Perfectionism
- Relationships
- Self-Esteem
- Trauma
- Work Stress
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Alexandra (Alex) Stine
Together, we will:
identify your thoughts and their impact on your emotions, explore past experiences that may affect you today, ways to tolerate the ups and downs of life, and build mindfulness/stillness into your routine.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexandra (Alex) Stine
Together, we will:
identify your thoughts and their impact on your emotions, explore past experiences that may affect you today, ways to tolerate the ups and downs of life, and build mindfulness/stillness into your routine.
Something to know about my approach is:
counseling is a collaborative experience, where you are ultimately the expert of your own life. I enjoy helping you to follow the breadcrumb trail, uncovering how present day emotions are linked to past experiences in your life.
FOCUS AREAS:
- Adjustment Disorders
- Anxiety
- Anxiety in Relationships
- Anxious Attachment
- Attachment Styles
- Bipolar Disorder
- Bipolar II
- Burnout
- Career
- Career Burnout
- Career Change
- Depression
- Grief
- Health Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Intergenerational Trauma
- Mental Disorders
- Mild Depression
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorders
- Perfectionism
- Suicidal Ideation
- Trauma
- Trauma-Related Disorders
- Work Stress
Larissa Malcolm
Together, we will:
ditch your pesky anxious thoughts and reclaim peace of mind. Whether you're dealing with everyday stressors, panic, or want to chill out more, I've got your back. We'll navigate the turbulent waters of anxiety and turn them into a serene oasis.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLarissa Malcolm
Together, we will:
ditch your pesky anxious thoughts and reclaim peace of mind. Whether you're dealing with everyday stressors, panic, or want to chill out more, I've got your back. We'll navigate the turbulent waters of anxiety and turn them into a serene oasis.
Something to know about my approach is:
clients describe sessions with me as helpful in making sense of their jumbled thoughts.
FOCUS AREAS:
- Anxiety
- Grief
- Loneliness
- Stress
- Work-Life Balance
- Workplace Issues
- Worrying
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