Identify your goals and work toward reaching these. Often, my goal for you is to help you build a life you don't feel the need to run or hide from.
Identify your goals and work toward reaching these. Often, my goal for you is to help you build a life you don't feel the need to run or hide from.
I typically offer clients a choice between dialectical behavior therapy (DBT) or Internal Family Systems (IFS). Both of these strategies offer a holistic approach and assist clients in healing inner pain while addressing behavioral concerns.
My approach combines CBT, DBT, and solution-focused therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. As a Licensed Independent Social Worker, I serve adults who are seeking to improve their mental health.
My approach combines CBT, DBT, and solution-focused therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. As a Licensed Independent Social Worker, I serve adults who are seeking to improve their mental health.
My therapy style is warm, laid-back, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. Through therapy, you'll gain the knowledge and skills that you need.
Share laughter and profound silence, recognizing that the therapeutic journey is not a sprint but a sacred dance between laughter and introspection.
Share laughter and profound silence, recognizing that the therapeutic journey is not a sprint but a sacred dance between laughter and introspection.
My professional odyssey has been marked by a steadfast commitment to accompany clients on their voyage of self-discovery, offering solace to the weary souls navigating the turbulent waters of people-pleasing, caretaking, and emotional distress.
I hope to provide individuals with the tools necessary to manage their emotional health to help manage the daily stressors in their life.
I hope to provide individuals with the tools necessary to manage their emotional health to help manage the daily stressors in their life.
I utilize a humanistic, client-centered, and strength-based approach. I utilize an eclectic approach to working with trauma, depression, anxiety, and personality disorders. I am open, affirming, and nonjudgemental.
Talk through the issues at hand, come up with a treatment plan that you feel addresses your issues and work to accomplish solutions.
Talk through the issues at hand, come up with a treatment plan that you feel addresses your issues and work to accomplish solutions.
I like to provide the tools to you to work myself out of a a job. I want you to feel confident about managing your symptoms and distress. I like to provide handouts and educate you on how to progress.