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Clients are open to discuss their feelings, distress, self-esteem, and life experiences.
Clients are open to discuss their feelings, distress, self-esteem, and life experiences.
Client will experience emotional growth and healing, validation and safety in sessions.
Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.
Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.
I believe that the therapeutic relationship is the most important factor to change and I strive to give all my clients a safe and judgment-free session. I listen and help you find your voice. It's there-even if you haven't heard it recently.
In our sessions, we will use tools such as EMDR, ketamine-assisted psychotherapy, and compassion to navigate the path toward sustainable, health-promoting behaviors that are rooted in self-love and self-care.
In our sessions, we will use tools such as EMDR, ketamine-assisted psychotherapy, and compassion to navigate the path toward sustainable, health-promoting behaviors that are rooted in self-love and self-care.
Through our work together, I support my clients in understanding the emotional and psychological aspects of disordered eating, providing them with the tools to build a healthier relationship with food, their bodies, and themselves.
Tackle the challenges you are facing. My style focuses mainly on talk therapy during sessions, and with my guidance, clients also work on their goals between sessions.
Tackle the challenges you are facing. My style focuses mainly on talk therapy during sessions, and with my guidance, clients also work on their goals between sessions.
My approach draws from several orientations: attachment, psychodynamic, coaching psychology, narrative, interpersonal, and systems.
Develop the skills to stay grounded, ease the burdens of past pain, and create new ways of asserting boundaries and voicing relational needs. We will honor the hard times and celebrate the successes of building and living a life you love.
Develop the skills to stay grounded, ease the burdens of past pain, and create new ways of asserting boundaries and voicing relational needs. We will honor the hard times and celebrate the successes of building and living a life you love.
We will develop new ways of coping with anxiety and heal past wounds to mend undesired patterns in your behavior and relationships. Acceptance and Commitment Therapy is an evidence-based treatment that encourages us to move towards the life we want.