Being in the Social Work field for 20 + years, so there are no subjects in which I do not welcome a client to discuss. Some of these topics could include issues involving Depression, Anxiety, PTSD, Bipolar Disorder, Transitional Issues and more.
Being in the Social Work field for 20 + years, so there are no subjects in which I do not welcome a client to discuss. Some of these topics could include issues involving Depression, Anxiety, PTSD, Bipolar Disorder, Transitional Issues and more.
Clients should feel open to share their thoughts and/or feelings without any type of judgement. They should also feel like they are "being heard" with whatever challenges that they are facing. In addition, clients need to feel supported as well.
have a safe space to work on your wellness. In our therapeutic alliance, we can build upon your personal strengths and healthy coping skills. You can learn new tools to succeed in your positive journey ahead.
have a safe space to work on your wellness. In our therapeutic alliance, we can build upon your personal strengths and healthy coping skills. You can learn new tools to succeed in your positive journey ahead.
that it is client centered and compassionate. Life is complex, but everyone has the capacity to learn and heal. I utilize depth work, evidenced based practices, psychoeducation, and an eclectic approach in order for clients to achieve their goals.
identify your thoughts and their impact on your emotions, explore past experiences that may affect you today, ways to tolerate the ups and downs of life, and build mindfulness/stillness into your routine.
identify your thoughts and their impact on your emotions, explore past experiences that may affect you today, ways to tolerate the ups and downs of life, and build mindfulness/stillness into your routine.
counseling is a collaborative experience, where you are ultimately the expert of your own life. I enjoy helping you to follow the breadcrumb trail, uncovering how present day emotions are linked to past experiences in your life.
I am an empowerment therapist. I strive to empower my clients to have the mindset and tools that they need to overcome their present situation and to achieve the life that they so deserve
I am an empowerment therapist. I strive to empower my clients to have the mindset and tools that they need to overcome their present situation and to achieve the life that they so deserve
My approach is eclectic. I take each individual, situation, and circumstance and I tailor my approach to what works best with that client
Feel the feelings together while learning skills to help them not impact your daily life. We will work together collaboratively to help create positive change and help gain self awareness.
Feel the feelings together while learning skills to help them not impact your daily life. We will work together collaboratively to help create positive change and help gain self awareness.
I use dialectical behavioral therapy (DBT) to help my clients regulate their emotions and intrusive thoughts. However, I also use a combination of therapeutic techniques to meet the individual needs of each of my clients.