Together we will narrow down and create your own personal goals, and develop action steps towards achieving those goals. A therapeutic nudge can help an individual become unstuck, motivating them to take steps towards achieving their own happiness.
Together we will narrow down and create your own personal goals, and develop action steps towards achieving those goals. A therapeutic nudge can help an individual become unstuck, motivating them to take steps towards achieving their own happiness.
My goal is to help you feel heard and understood, creating a safe space for you to explore and understand your feelings and personal goals.
Take back your life from PTSD, BPD, anxiety, and depression, and work towards healing emotionally, coping effectively, and creating a life you love living using proven strategies and techniques.
Take back your life from PTSD, BPD, anxiety, and depression, and work towards healing emotionally, coping effectively, and creating a life you love living using proven strategies and techniques.
I truly believe in the power of working together as a team. I know how to do effective therapy, and you know yourself and your life - we need each other! Working with me, you will always have a teammate ready to help and motivate you along the way.
I will help create a space for authentic growth and transformation, where clients can confront difficult truths and make meaningful changes in their lives.
I will help create a space for authentic growth and transformation, where clients can confront difficult truths and make meaningful changes in their lives.
I maintain clear and healthy boundaries with my clients, ensuring that the therapeutic relationship remains a safe and respectful space. My clients always feel heard and respected. I'm not afraid to challenge my clients when necessary.
We will transform ourselves to be mindful, present and intentional day to day. I am committed to ensuring you improve your overall quality of life.
We will transform ourselves to be mindful, present and intentional day to day. I am committed to ensuring you improve your overall quality of life.
I strive to provide quality mental health services in both English and Spanish. My experience includes working with a diverse and multicultural clientele in all stages and transitions within life. Allow me the opportunity to collaborate with you.
Together we will work on empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, helping you gain inner peace, & allowing yourself to be seen. Together we will unpack your life story.
Together we will work on empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, helping you gain inner peace, & allowing yourself to be seen. Together we will unpack your life story.
My biggest takeaway from therapy was how crucial the therapeutic relationship is; so much more work, growth, and healing can be done when you feel safe with your therapist, when you feel they really see you and understand you.