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Find Stress Therapists & Counselors in Youngstown, OH.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Youngstown, the suburbs of Youngstown, other nearby places such as Cuyahoga Falls, Warren, or anywhere else in Ohio, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Youngstown, OH Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (122 total therapists)
Showing 1 - 5 (122 total therapists)
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Picture of Lizite Salzman, Psy.D, HSPP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Lizite Salzman, Psy.D, HSPP
Together, we will:

Work together to help you understand your symptoms/diagnosis, and teach you new strategies so that you can get better and stay better!


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Picture of Lizite Salzman, Psy.D, HSPP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
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Are We a Match?

Take Our Survey
Together, we will:

Work together to help you understand your symptoms/diagnosis, and teach you new strategies so that you can get better and stay better!

Something to know about my approach is:

I specialize in Cognitive Behavioral Therapy (CBT), which is evidence-based, and very effective in treating anxiety, panic, insomnia, and many other issues. I teach concrete skills and assign homework to help you improve as fast as possible.

FOCUS AREAS:
  • Agoraphobia
  • Anxiety
  • Assertiveness
  • Communication Skills
  • Fears and Phobias
  • Health Anxiety
  • Insomnia and Sleep Problems
  • Panic Attacks
  • Perfectionism
  • Social Anxiety
  • Stress
Read more about me
Lizite Salzman, Psy.D, HSPP remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Picture of Megan Shepherd, mental health therapist in Ohio
Megan Shepherd
Together, we will:

I'm all about empowering you to take charge of your mental well-being and live life to the fullest. Whether you're feeling stuck in old patterns, overwhelmed by stress, or struggling with past traumas, you can move on and create a life you love.


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Are We a Match?

Take Our Survey
Picture of Megan Shepherd, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I'm all about empowering you to take charge of your mental well-being and live life to the fullest. Whether you're feeling stuck in old patterns, overwhelmed by stress, or struggling with past traumas, you can move on and create a life you love.

Something to know about my approach is:

I am EMDR-trained, and have extensive experience working with trauma and grief. I also incorporate mindfulness (visualization, meditation, yoga) and expressive arts into my approach. I am non-judgemental, open, and provide insight.

FOCUS AREAS:
  • Agoraphobia
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Social Anxiety
  • Stress
  • Trauma
Read more about me
Megan Shepherd remote and phone therapy in Ohio
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Picture of Carla Stone, mental health therapist in Ohio
Carla Stone
Together, we will:

Identify goals that you would like to work towards or achieve in our time together. We will process through thoughts, emotions, & events that are important to you and build up skills you can use outside of our sessions together.


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Are We a Match?

Take Our Survey
Picture of Carla Stone, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify goals that you would like to work towards or achieve in our time together. We will process through thoughts, emotions, & events that are important to you and build up skills you can use outside of our sessions together.

Something to know about my approach is:

I am a collaborative relational therapist & take an integrative approach. I honor that you are the expert in your life and we will work together to find what will best serve you. I also love to add a dose of humor into my sessions when appropriate!

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Coping Skills
  • Couples
  • Depression
  • Family of Origin
  • Grief
  • Life Adjustment
  • Life Transitions
  • Loving Someone with a Mental Health Disorder
  • Relationship Conflict
  • Relationship Skills
Read more about me
Carla Stone remote and phone therapy in Ohio
Picture of Jennifer Tang, mental health therapist in Arizona, Massachusetts, Michigan, Ohio
Jennifer Tang
Together, we will:

work towards better understanding patterns and influences in your life, cultivating more effective coping strategies to help you reach your goals and gain greater acceptance, peace, and fulfillment in your life.


View Profile

Are We a Match?

Take Our Survey
Picture of Jennifer Tang, mental health therapist in Arizona, Massachusetts, Michigan, Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work towards better understanding patterns and influences in your life, cultivating more effective coping strategies to help you reach your goals and gain greater acceptance, peace, and fulfillment in your life.

Something to know about my approach is:

Our approach is collaborative, integrative, and adaptable, so that therapy is tailored to each client and their unique situation and needs. We have extensive training in research-supported therapies, like CBT, while rooted in diversity-affirming care

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • BIPOC
  • Biracial Men
  • Biracial Women
  • Caregivers
  • Climate Change Stress
  • College Students
  • Cultural Adjustment
  • Depression
  • Depressive Disorders
  • Empowering Women
  • Graduate Students
  • Grief
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Infertility
  • Intergenerational Trauma
  • Interpersonal Difficulties
  • Interracial Relationships
  • Job Stress
  • LGBTQ+
  • LGBTQ+ Children
  • LGBTQ Family Development
  • Men
  • Mid-Life Issues
  • Mild Depression
  • Moving and Relocation
  • Multicultural Identity
  • New Job Transition
  • Parenting
  • Parenting Skills
  • Postpartum Anxiety
  • Pregnancy
  • Racial Justice
  • Racial Trauma
  • Racism
  • Seasonal Depression
  • Social Anxiety
  • Social Justice
  • Starting College
  • Stress
  • Transgender
  • Transracial Adoption
  • Women
  • Women’s Health
  • Working Professionals
  • Work-Life Balance
  • Work Stress
  • Young Women
Read more about me
Jennifer Tang remote and phone therapy in Arizona, Massachusetts, Michigan, Ohio
Picture of Mikayla Stump, mental health therapist in Ohio
Mikayla Stump
Together, we will:

Process life's changes - good and bad, learn new emotions, and get to know your true self!


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Are We a Match?

Take Our Survey
Picture of Mikayla Stump, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Process life's changes - good and bad, learn new emotions, and get to know your true self!

Something to know about my approach is:

I'm flexible. I believe all of our experiences up until this point have impacted who we are in this present moment. Maybe that experience was this week, 8 months ago, or 7 years ago.

FOCUS AREAS:
  • Adolescents
  • Adults
  • Aging and Getting Older
  • Anxiety
  • Caregivers
  • Caretakers
  • Change
  • College Students
  • Confidence
  • Depression
  • Depressive Disorders
  • Education
  • Elder Care Issues
  • Emotional Intelligence
  • Emotional Regulation
  • Families
  • Family Conflict
  • Family Trauma
  • First Generation Issues
  • Functional Anxiety
  • Graduate Students
  • Graduating
  • Grief
  • Healthcare Professionals
  • High-Functioning Anxiety
  • High-Functioning Depression
  • High School
  • Intergenerational Trauma
  • Internet Use
  • Interpersonal Difficulties
  • Interpersonal Effectiveness
  • Life Balance
  • Life Transitions
  • Mild Depression
  • Moving and Relocation
  • Postpartum
  • Postpartum Depression
  • Rape and Sexual Assault
  • Religious Identity
  • Religious Trauma
  • School Issues
  • Secondary Trauma
  • Self-Awareness
  • Self Care
  • Self-Esteem
  • Self-Regulation
  • Self-Worth
  • Sexual Abuse
  • Sexuality
  • Sexual Trauma
  • Starting College
  • Stress
  • Teenagers
  • Teen Anxiety
  • Teen Depression
  • Trauma
  • Vicarious Trauma
  • Workplace Issues
  • Young Adults
Read more about me
Mikayla Stump remote and phone therapy in Ohio