Find Stress Therapists & Counselors in Oklahoma City, OK.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Oklahoma City, Bixby, Broken Arrow, Edmond, or even Forest Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Oklahoma City, OK Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (12 total therapists)
Showing 1 - 5 (12 total therapists)
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Picture of Dr. Speshal  Walker Gautier , therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Dr. Speshal Walker Gautier
Together, we will:

Address the issues preventing you from becoming the best version of yourself. People seek therapy for a range of issues, but the common goal is reducing and addressing barriers that get in the way of living a fulfilling life.


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Picture of Dr. Speshal  Walker Gautier , therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

Address the issues preventing you from becoming the best version of yourself. People seek therapy for a range of issues, but the common goal is reducing and addressing barriers that get in the way of living a fulfilling life.

Something to know about my approach is:

Therapy is about change. During our work, I will support you and assist you in identifying and changing the patterns that are not serving you. I approach therapy with an integrative approach, combining relational and cognitive-behavioral techniques.

FOCUS AREAS:
  • Anxiety Disorders
  • Gender Identity and Affirmation
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Racial or Ethnic Identity
  • Racial Trauma
  • Stress Management
  • Trauma
Read more about me
Dr. Speshal  Walker Gautier  remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Alicia Johnson, therapist in Oklahoma
Alicia Johnson
Together, we will:

People often come to me when feeling stressed, burnt out, and anxious about current or past life events. I help people navigate through these stressful times and feel more relaxed and balanced in their lives.


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Picture of Alicia Johnson, therapist in Oklahoma
VIEW PROFILE
Together, we will:

People often come to me when feeling stressed, burnt out, and anxious about current or past life events. I help people navigate through these stressful times and feel more relaxed and balanced in their lives.

Something to know about my approach is:

I use a blend of approaches that are tailored to your unique goals and needs. I am trauma focused and client centered which means we will have a collaborative relationship during sessions.

FOCUS AREAS:
  • Anxiety
  • Burn Out
  • Compassion Fatigue
  • High-functioning anxiety
  • Life changes
  • Medical Professionals
  • Trauma
  • Work-Life Balance
Read more about me
Alicia Johnson remote and phone therapy in Oklahoma
Picture of Kim Hawkins, therapist in Oklahoma
Kim Hawkins
Together, we will:

We will help you find some peace as quickly as possible. From there, we'll start working on the problems that feel most important to you. I'll help you figure out what you want and we'll look at what is standing in your way.


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Picture of Kim Hawkins, therapist in Oklahoma
VIEW PROFILE
Together, we will:

We will help you find some peace as quickly as possible. From there, we'll start working on the problems that feel most important to you. I'll help you figure out what you want and we'll look at what is standing in your way.

Something to know about my approach is:

Overwhelmed? If you're struggling to find joy in your relationships because the daily events are overwhelming, please know that there is hope! The things of your past don't have to hold you back. We can find some relief.

FOCUS AREAS:
  • Anxiety
  • Developing Secure Attachment
  • Overwhelmed
  • Parent-Child Relationship
  • Relationship Patterns
  • Stress Management
  • Trauma Recovery
  • Trust Issues
Read more about me
Kim Hawkins remote and phone therapy in Oklahoma
Picture of Mija Stowe, therapist in Oklahoma
Mija Stowe
Together, we will:

Figure out what issues are troubling you the most and determine the best path forward for you the client. We will develop a treatment plan based on the goals you want to set and then work towards those goals.


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Picture of Mija Stowe, therapist in Oklahoma
VIEW PROFILE
Together, we will:

Figure out what issues are troubling you the most and determine the best path forward for you the client. We will develop a treatment plan based on the goals you want to set and then work towards those goals.

Something to know about my approach is:

My clients have to be successful in order for me to be successful. However I won’t work harder than my clients but I will work every bit as hard as they do.

FOCUS AREAS:
  • Anger Disorders
  • Anxiety Disorders
  • Behavioral Issues
  • Coping Skills
  • Depressive Disorders
  • Parenting Issues
Read more about me
Mija Stowe remote and phone therapy in Oklahoma
Picture of Rebecca Leslie, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
Rebecca Leslie
Together, we will:

figure out which approaches and techniques can help you best meet your goals. You have unique needs and strengths, and we will use those to tailor therapy to best meet your needs. We may talk about values, your thoughts, and your behaviors.


VIEW PROFILE
Picture of Rebecca Leslie, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
VIEW PROFILE
Together, we will:

figure out which approaches and techniques can help you best meet your goals. You have unique needs and strengths, and we will use those to tailor therapy to best meet your needs. We may talk about values, your thoughts, and your behaviors.

Something to know about my approach is:

I draw from cognitive behavioral, acceptance and commitment, and interpersonal therapy approaches. I use evidence-based treatment in an individualized manner, which allows me to tailor therapy to best help you.

FOCUS AREAS:
  • Anxiety Disorders
  • Binge Eating
  • Eating Disorders
  • Stress Eating
  • Stress Management
  • Weight Management
Read more about me
Rebecca Leslie remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia