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Find Worry Therapists & Counselors in Keizer, OR.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Keizer, the suburbs of Keizer, other nearby places such as Tigard, Lake Oswego, or anywhere else in Oregon, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Keizer, OR Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (94 total therapists)
Showing 1 - 5 (94 total therapists)
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Picture of Mira Funk, mental health therapist in Oregon
Mira Funk
Together, we will:

Relax the struggle to control your emotional weather, and learn to consistently access the peaceful, open sky of mindful awareness.


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Picture of Mira Funk, mental health therapist in Oregon
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Together, we will:

Relax the struggle to control your emotional weather, and learn to consistently access the peaceful, open sky of mindful awareness.

Something to know about my approach is:

You will cultivate skills of compassionate, embodied presence with your emotional distress so that you can process and liberate it in the present moment, rather than remaining stuck in patterns of avoidance.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Chronic Illness
  • Depression
  • Eco-Anxiety
  • Existential Issues
  • Gender Non-Conforming
  • LGBTQ+
  • Nonbinary Gender Identity
  • Obsessive-Compulsive Disorder (OCD)
  • Spirituality
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Mira Funk remote and phone therapy in Oregon
Picture of Martha Higgins, mental health therapist in Oklahoma, Oregon, Utah
Martha Higgins
Together, we will:

We will focus on reducing stress responses, increase resilience, produce optimism and increase your life satisfaction. Through seeking empowerment room can be made for progress toward what you truly value.


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Picture of Martha Higgins, mental health therapist in Oklahoma, Oregon, Utah
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Together, we will:

We will focus on reducing stress responses, increase resilience, produce optimism and increase your life satisfaction. Through seeking empowerment room can be made for progress toward what you truly value.

Something to know about my approach is:

You can expect to experience humor, candor, kindness and a bit of fun when working with me. Life is hard and I believe it shouldn’t be so hard. I’ll come alongside you as a thinking partner when needed and someone you can count on when in despair.

FOCUS AREAS:
  • Anxiety
  • High-Functioning Depression
  • Life Transitions
  • Mother-Daughter Relationships
  • Relationship Distress
  • Self Care
  • Stress
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Martha Higgins remote and phone therapy in Oklahoma, Oregon, Utah
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Picture of Jonathan  Clarke, mental health therapist in Oregon
Jonathan Clarke
Together, we will:

Together, we will create goals and utilize evidence based interventions that will help you to be successful.


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Picture of Jonathan  Clarke, mental health therapist in Oregon
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Together, we will:

Together, we will create goals and utilize evidence based interventions that will help you to be successful.

Something to know about my approach is:

I work primarily with adults and believe that most people can achieve a state of positive mental health through aspects of mindfulness, wellness, self-discovery and learning about their own strengths, values and resilience.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Attachment Issues
  • Attachment Styles
  • Boundaries
  • Co-Parenting
  • Depression
  • Grief
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Acceptance
  • Self-Actualization
  • Self-Esteem
  • Traumatic Loss
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Jonathan  Clarke remote and phone therapy in Oregon
Picture of Saba Fazeli, mental health therapist in Oregon
Saba Fazeli
Together, we will:

Life is all about choices and most often, what makes change overwhelming is that we believe we have limited choices. As a therapist, I want to help you process your thoughts and emotions, identify your choices, and help you grow.


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Picture of Saba Fazeli, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Life is all about choices and most often, what makes change overwhelming is that we believe we have limited choices. As a therapist, I want to help you process your thoughts and emotions, identify your choices, and help you grow.

Something to know about my approach is:

I implement mindfulness skills, healthy relationships, family communication skills, and self-acceptance depending on what my client is comfortable with.

FOCUS AREAS:
  • Bipolar Disorder
  • Childhood Trauma
  • Generalized Anxiety Disorder
  • Mild Depression
  • Post Traumatic Stress Disorder (PTSD)
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Saba Fazeli remote and phone therapy in Oregon
Picture of Carolyn Peterson, mental health therapist in Oregon
Carolyn Peterson
Together, we will:

navigate the complexities of your background, unveil your coping mechanisms, nurture resilience, hone essential skills, foster empowerment and a sense of fulfillment. We'll transition from merely existing in your life to truly living your life.


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Are We a Match?

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Picture of Carolyn Peterson, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

navigate the complexities of your background, unveil your coping mechanisms, nurture resilience, hone essential skills, foster empowerment and a sense of fulfillment. We'll transition from merely existing in your life to truly living your life.

Something to know about my approach is:

it's grounded in evidenced based practices, tailored to you. I recognize the weight of unrealistic expectations, both self-imposed and external, that can leave you perpetually unfulfilled. I am a licensed psychologist who works with adults.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Insomnia and Sleep Problems
  • Job Stress
  • People Pleasing
  • Racial or Ethnic Identity
  • Self-Compassion
  • Trauma
  • Veterans/Military Families
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Carolyn Peterson remote and phone therapy in Oregon