We will work together on your exploring your life and goals. I would be happy to assist you through your journey to mental wellness.
We will work together on your exploring your life and goals. I would be happy to assist you through your journey to mental wellness.
I utilize a broad range of evidence-based modalities to help assist clients through their journey to mental wellness. These treatment modalities include: cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and play therapy.
Explore and identify what and how acceptance, change, confidence, insight, skills, strategies and empowerment allow us to grow.
Explore and identify what and how acceptance, change, confidence, insight, skills, strategies and empowerment allow us to grow.
An emphatic and patient approach that provides a supportive environment that nurtures open, honest dialogue. Understanding the whole person and help them use their inherent strengths to achieve goals while developing a trusting relationship.
Unburden, feel hope and understand - explore anxiety, sadness, stress, relationships, work, family, patterns of thinking and behavior and work together to develop your plan for moving forward with relief and confidence no matter what life brings.
Unburden, feel hope and understand - explore anxiety, sadness, stress, relationships, work, family, patterns of thinking and behavior and work together to develop your plan for moving forward with relief and confidence no matter what life brings.
I GET IT. LIFE IS HARD! This is a non-judgmental space to express needs, fears, sadness, grief, concerns, hopes, goals, etc. Clients describe me as: down to earth, compassionate, patient, comforting, witty, “get it”, insightful and trustworthy.
I will help you feel empowered, yet fully supported. I have a strong desire to help and heal others, and I will work with you to find and utilize your strengths.
I will help you feel empowered, yet fully supported. I have a strong desire to help and heal others, and I will work with you to find and utilize your strengths.
I provide a safe space for you to fully explore your authentic self, while working in collaboration with you to achieve your goals for therapy in order for you to live your best and most fulfilling life.
Some days we'll ponder philosophical questions while other days we will sit in the shitty experiences that life has to offer us. Our overall goal will be to live life fully, experience all its hues, and bring a balance into your life.
Some days we'll ponder philosophical questions while other days we will sit in the shitty experiences that life has to offer us. Our overall goal will be to live life fully, experience all its hues, and bring a balance into your life.
I believe therapy helps organize the chaos. Through our sessions, we will work together to make some sense of it all. I aim for clients to walk away from sessions with a sense of curiosity.