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Find Body Positive Therapists & Counselors in York, PA.

 

It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown York, the suburbs of York, other nearby places such as Frederick, Lancaster, or anywhere else in Pennsylvania, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

York, PA Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (217 total therapists)
Showing 1 - 5 (217 total therapists)
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Picture of Thaeda Franz, mental health therapist in Pennsylvania
Thaeda Franz
Together, we will:

Explore your feelings and provide a space for you to feel safe allowing them to speak and move. We will explore purpose and hope, your values and what helps you feel connected and strong.


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Picture of Thaeda Franz, mental health therapist in Pennsylvania
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Together, we will:

Explore your feelings and provide a space for you to feel safe allowing them to speak and move. We will explore purpose and hope, your values and what helps you feel connected and strong.

Something to know about my approach is:

In our work together, we will be guiding you through the process of seeing how every part of you (even the parts you do not like very much) are all working together to serve you well. Gentle, loving, compassion towards all parts of the self.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Existential Issues
  • Intuitive Eating
  • Relationships
  • Religious Trauma
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Thaeda Franz remote and phone therapy in Pennsylvania
Picture of Jessica Haart, mental health therapist in Pennsylvania
Jessica Haart
Together, we will:

Separate yourself from that nagging voice in your head that tells you’re not good enough and you’re doing it all wrong. I’ll teach you how anxiety works, how to stop doing things that reinforce that cycle and what to do instead.


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Picture of Jessica Haart, mental health therapist in Pennsylvania
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Together, we will:

Separate yourself from that nagging voice in your head that tells you’re not good enough and you’re doing it all wrong. I’ll teach you how anxiety works, how to stop doing things that reinforce that cycle and what to do instead.

Something to know about my approach is:

Sure, we all love a good vent sesh, but let’s be real, you’re not here for a yes-person. What you crave is a new perspective, genuine feedback. Someone who’s not afraid to push back, keep you on track, and give it to you straight, no BS.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Adult Child of Emotionally Immature Parents
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Attachment Disorders
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Codependency
  • Communication Skills
  • Confidence
  • Couples
  • Developing Secure Attachment
  • Divorce and Separation
  • Feeling Lost
  • Finding Meaning or Purpose
  • Generalized Anxiety Disorder
  • Graduate Students
  • Helping Professionals
  • High Anxiety
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Identity
  • Infidelity
  • Inner Child
  • Insomnia and Sleep Problems
  • Job Loss
  • LGBTQ+
  • Loneliness
  • Mood Regulation
  • Motivation
  • Moving and Relocation
  • Neurodivergence
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • People Pleasing
  • Perfectionism
  • Personal Growth
  • Premarital Counseling
  • Procrastination
  • Relationship Conflict
  • Reparenting Yourself
  • Self-Acceptance
  • Self-Esteem
  • Self-Worth
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Jessica Haart remote and phone therapy in Pennsylvania
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Picture of Melissa Jermann, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Yor...
Melissa Jermann
Together, we will:

Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.


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Picture of Melissa Jermann, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Yor...
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Are We a Match?

Take Our Survey
Together, we will:

Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.

Something to know about my approach is:

If talk therapy isn't working for you, we will be a great fit. I implement evidence-based treatments and provide my clients with skills to navigate their concerns outside of the therapy room. My approach will always be tailed to fit your exact needs.

FOCUS AREAS:
  • Anxiety Disorders
  • Complex PTSD (C-PTSD)
  • Harm OCD
  • Obsessive-Compulsive Disorder (OCD)
  • Pedophilic Obsessive-Compulsive Disorder (POCD)
  • Perfectionism
  • Social Anxiety
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Melissa Jermann remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Ca...
Picture of Tina  Cole, mental health therapist in Florida, Pennsylvania
Tina Cole
Together, we will:

discuss how your life is going and help identify how you'd like to feel, discuss progress, and if you are getting value from our sessions. I will ask a lot of questions, and will not give you the answers, but will help you find them.


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Are We a Match?

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Picture of Tina  Cole, mental health therapist in Florida, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

discuss how your life is going and help identify how you'd like to feel, discuss progress, and if you are getting value from our sessions. I will ask a lot of questions, and will not give you the answers, but will help you find them.

Something to know about my approach is:

I am trained in Brainspotting, level 2, this is my most used technique. This is a focused mindfulness using a fixed eye position that is gentle and powerful. This takes therapy to a somatic/body based approach, as talk therapy is not always enough.

FOCUS AREAS:
  • Autoimmune Disorders
  • Childhood Trauma
  • Depression
  • Grief
  • High Anxiety
  • Self-Acceptance
Read more about me
Tina  Cole remote and phone therapy in Florida, Pennsylvania
Picture of Nuria Lynch-Comer, mental health therapist in New Jersey, New York, Pennsylvania
Nuria Lynch-Comer
Together, we will:

• Healing from painful experiences and managing your emotions • Looking at relationship patterns • Spirituality- Clarifying your spiritual beliefs. • Career path - finding by fulfillment through work


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Picture of Nuria Lynch-Comer, mental health therapist in New Jersey, New York, Pennsylvania
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Are We a Match?

Take Our Survey
Together, we will:

• Healing from painful experiences and managing your emotions • Looking at relationship patterns • Spirituality- Clarifying your spiritual beliefs. • Career path - finding by fulfillment through work

Something to know about my approach is:

I am also interested in exploring your spiritual beliefs and values and how these support your growth. Therapy is a collaborative process and you get out of it what you put in.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Job Stress
  • Life Changes
  • Marriage
  • New Job Transition
  • Relationships
  • Relationship Skills
  • Trauma
Read more about me
Nuria Lynch-Comer remote and phone therapy in New Jersey, New York, Pennsylvania