I consider it an honor to walk alongside you on your path towards healing. Let's embark on this journey together. Reach out today, and let's get started.
I consider it an honor to walk alongside you on your path towards healing. Let's embark on this journey together. Reach out today, and let's get started.
Cognitive Behavior Therapy, Mindfulness Techniques, Brain Synchronization Therapy, EMDR, and Dialectical Behavior Therapy. My eclectic whole-person approach addresses the interconnectedness of mind, body, and spirit, empowering you.
Effectively manage your anxiety and depression with coping strategies. We will navigate the worries and discomforts of life transitions and adjustments, and we will conquer the challenges of being a teen or young parent.
Effectively manage your anxiety and depression with coping strategies. We will navigate the worries and discomforts of life transitions and adjustments, and we will conquer the challenges of being a teen or young parent.
When working with me, you can expect to feel heard and seen. I utilize evidence-based strategies. Your success in therapy is my priority.
Discuss a wide range of challenges and successes. Therapy is more than solving problems. It's also about acknowledging small to large victories. I encourage self compassion, self care, creating & enforcing healthy personal and professional boundaries
Discuss a wide range of challenges and successes. Therapy is more than solving problems. It's also about acknowledging small to large victories. I encourage self compassion, self care, creating & enforcing healthy personal and professional boundaries
My approach to therapy is person centered. Every experience is specific to each person or couple. People feel validate on my sessions. I focus heavily on building a rapport.
Together we will have open conversation where we will laugh, cry, sing, and create a therapeutic relationship that will encourage you to participate in therapy, bringing out your authentic self. We will work together to find what works for you.
Together we will have open conversation where we will laugh, cry, sing, and create a therapeutic relationship that will encourage you to participate in therapy, bringing out your authentic self. We will work together to find what works for you.
My approach is gentle but direct. I'll support you in gaining insight within yourself and finding your voice. I'll ensure that you feel heard and validated.
Together we will address the needs and concerns you feel are important to you. Any topic you feel will better explain or assist in helping you feel happy with yourself is important to discuss.
Together we will address the needs and concerns you feel are important to you. Any topic you feel will better explain or assist in helping you feel happy with yourself is important to discuss.
I utilize Acceptance and Commitment Therapy along with Cognitive Behavioral Therapy to address the needs of my clients. I want my clients to feel supported, respected, and understood.