We are passionate about taking our clients’ values and using them to bring about positive and lasting change for them. Our model is straightforward and clear with actionable steps and concrete outcomes.
We are passionate about taking our clients’ values and using them to bring about positive and lasting change for them. Our model is straightforward and clear with actionable steps and concrete outcomes.
Counseling/Therapy for Diverse Women: Cisgender, Transgender, Non-binary, and Woman/Feminine Identified.
Share your challenges, and let's navigate them together. We'll uncover hidden barriers and create personalized steps for success. In our sessions, we'll practice new ways to express yourself and achieve your goals.
Share your challenges, and let's navigate them together. We'll uncover hidden barriers and create personalized steps for success. In our sessions, we'll practice new ways to express yourself and achieve your goals.
I prioritize enhancing rest and sleep alongside managing anxiety, depression, and attachment trauma. Embrace your sensitivity, establish healthy boundaries, and feel empowered on your journey to emotional well-being and increased creative flow.
Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.
Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.
With specialized training in a variety of approaches, I work to shape therapy to fit you and your unique needs. That may mean simply a space to share and exist without judgment, or that could mean more of a structured and directional approach.
Identify your current areas of concern, examine the root causes, and create a plan that aligns with your goals and values to direct us on your path to healing.
Identify your current areas of concern, examine the root causes, and create a plan that aligns with your goals and values to direct us on your path to healing.
I enjoy using an eclectic approach to customize the therapeutic experience for each individual to meet their needs and processing style. Some areas I pull from are Feminist, Solution Focused , CBT, and ACT.
Explore your needs and modify your treatment as we go. Together we will explore boundaries, learn how to manage symptoms, and learn new skills. We will identify triggers and learn how to manage intrusive thoughts and break negative patterns.
Explore your needs and modify your treatment as we go. Together we will explore boundaries, learn how to manage symptoms, and learn new skills. We will identify triggers and learn how to manage intrusive thoughts and break negative patterns.
It is your experience. Your therapy sessions will be catered to your needs. We move together at your pace.