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Integrate talk therapy to aid with processing of life events, coupled with coping skills to treat the distress felt from these events. Clients work in session to improve their quality of life.
Integrate talk therapy to aid with processing of life events, coupled with coping skills to treat the distress felt from these events. Clients work in session to improve their quality of life.
Jenn uses a variety of evidence-based interventions including motivational interviewing, cognitive, behavioral, relational based therapies, Intuitive Eating, etc. She considers herself an engaging therapist and direct in approach.
navigate the challenges that arise during motherhood and the perinatal period including anxiety, depression, birth trauma, or any daily challenges that come with being a mom. We will find solutions to resolving these mental health barriers.
navigate the challenges that arise during motherhood and the perinatal period including anxiety, depression, birth trauma, or any daily challenges that come with being a mom. We will find solutions to resolving these mental health barriers.
I am focused on providing clients with compassion, validation and a listening ear while also providing gentle direction, feedback and solutions for complex problems.
Together we will explore the complexities of your life, including your beliefs, hopes, dreams, and desires to create a treatment plan to attain your specific goals.
Together we will explore the complexities of your life, including your beliefs, hopes, dreams, and desires to create a treatment plan to attain your specific goals.
My approach to therapy is a holistic and person-centered perspective. I believe that there are many factors that impact a person's mental health, and they need to be considered when planning treatment. I provide a Christian perspective, if desired.
My mission is to unlock wellness, empowerment, and transformation for the you today — and for the you that is yet to be found.
My mission is to unlock wellness, empowerment, and transformation for the you today — and for the you that is yet to be found.
Theraworks is a private therapy practice with a holistic approach to mental health treatment. We pull from expertise in psychotherapy, nutrition, and fitness to provide a comprehensive wellness experience for individuals and families.
Take back your life from PTSD, BPD, anxiety, and depression, and work towards healing emotionally, coping effectively, and creating a life you love living using proven strategies and techniques.
Take back your life from PTSD, BPD, anxiety, and depression, and work towards healing emotionally, coping effectively, and creating a life you love living using proven strategies and techniques.
I truly believe in the power of working together as a team. I know how to do effective therapy, and you know yourself and your life - we need each other! Working with me, you will always have a teammate ready to help and motivate you along the way.