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Dr. Tera Lensegrav-Benson
Together, we will:
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyDr. Tera Lensegrav-Benson
Together, we will:
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
Something to know about my approach is:
Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Women
Dr. Yaping Anderson
Together, we will:
✔ Identify the real force that is holding you back ✔ Elicit new perspectives on the problems that you are stuck on ✔Release whatever has been weighing on you to feel some much-needed relief ✔ Cultivate a stronger connection with self and other.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyDr. Yaping Anderson
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
✔ Identify the real force that is holding you back ✔ Elicit new perspectives on the problems that you are stuck on ✔Release whatever has been weighing on you to feel some much-needed relief ✔ Cultivate a stronger connection with self and other.
Something to know about my approach is:
I adapt the therapy to you rather than expecting you to adapt to the therapy. My therapy style is collaborative. I see myself as a fellow traveler walking alongside you, assisting you in discovering and developing your inner expertise and strengths.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Depression
- Gender Dysphoria
- Grief
- Obsessive-Compulsive Disorder (OCD)
- Trauma
Natalie Samuels
Together, we will:
Together and with little faith, we can tell the mountain to move and it will move. If you are in North Carolina and want to experience personal growth, I look forward to connecting and helping you bring your dreams alive!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNatalie Samuels
Together, we will:
Together and with little faith, we can tell the mountain to move and it will move. If you are in North Carolina and want to experience personal growth, I look forward to connecting and helping you bring your dreams alive!
Something to know about my approach is:
I use psychology and Biblical principles to help you create and live your best life. I will help you unlearn, relearn, and then begin building the life and relationships you desire.
FOCUS AREAS:
- Christian Counseling
- Christian Women
- Empowering Women
- Generalized Anxiety Disorder
- Imposter Syndrome
- Major Depressive Disorder
- Postpartum Depression
- Self-Esteem
- Social Anxiety
Shelsey Stuppard
Together, we will:
We will explore any and all concerns you’re having with life, even the areas you feel stuck in, to make intentional change. Life can be challenging and dealing with all forms of relationships is hard, but you do not have to do it alone. I can help.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShelsey Stuppard
Together, we will:
We will explore any and all concerns you’re having with life, even the areas you feel stuck in, to make intentional change. Life can be challenging and dealing with all forms of relationships is hard, but you do not have to do it alone. I can help.
Something to know about my approach is:
My goal is to help you gain awareness of yourself to change your usual patterns. With attachment theory, holistic approaches, and CBT, you will be able to learn yourself deeper to make lasting change, develop self love, and improve relationships.
FOCUS AREAS:
- Anxiety
- Depression
- Interpersonal Difficulties
- Relationship Distress
- Self-Awareness
- Self-Esteem
Emily Mashburn
Together, we will:
work to meet you where you are to promote a greater sense of wellness. We will work together to help you become your best self, work through challenging experiences or letting go of past hurt that impacts your functioning today.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmily Mashburn
Together, we will:
work to meet you where you are to promote a greater sense of wellness. We will work together to help you become your best self, work through challenging experiences or letting go of past hurt that impacts your functioning today.
Something to know about my approach is:
The techniques that I utilize in therapy are EMDR, Trauma-Focused, CBT, Person-Centered, and Mindfulness.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Breakups
- Childhood Trauma
- Complex PTSD (C-PTSD)
- Depression
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Trauma
- Women’s Health
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