Together, we explore creative ideas and solutions, navigating even the most complex and vulnerable spaces. It's a privilege to accompany others on this transformative path, offering support and illumination every step of the way.
Together, we explore creative ideas and solutions, navigating even the most complex and vulnerable spaces. It's a privilege to accompany others on this transformative path, offering support and illumination every step of the way.
My approach is rooted in knowledge, yet creative and often intuitive. Together, we explore creative ideas and solutions, integrative somatic, cognitive & behavioral approaches to navigate even the most complex & vulnerable spaces in their lives.
Go on a journey through your life; setting goals, uncovering and processing past traumas abs discouraging new behavioral patterns to help for the change you desire..
Go on a journey through your life; setting goals, uncovering and processing past traumas abs discouraging new behavioral patterns to help for the change you desire..
I’m generally straight forward. I view therapy as a journey that you and I will embark on together.
We'll find movement in the stuck places, process trauma, and build self compassion. Getting started is the second hardest part of therapy. I'll be there with skilled support!
We'll find movement in the stuck places, process trauma, and build self compassion. Getting started is the second hardest part of therapy. I'll be there with skilled support!
I am a Health at Every Size clinician. My practice is culturally affirming and anti-oppressive. I bring a decade of experience, training, and research in trauma, depression, and anxiety. With skilled support, you can find relief.
Focus on personal insights, growth, self-understanding, connection, and meaning.
Focus on personal insights, growth, self-understanding, connection, and meaning.
I incorporate existential, philosophical, process oriented, culturally sensitive, trauma informed care.
Build an authentic relationship within which we will explore areas of frustration, disconnect, or stuckness in your life. We may explore how todays problems stem from ways that we learned to manage life in the past that no longer serve us well.
Build an authentic relationship within which we will explore areas of frustration, disconnect, or stuckness in your life. We may explore how todays problems stem from ways that we learned to manage life in the past that no longer serve us well.
Our therapeutic relationship supports growth and development! I've spent the past 11 years training therapists and understand benefits of diverse approaches to therapy. My work integrates personal experience, family background, and cultural identity.