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Find Work-Life Balance Therapists & Counselors in South Dakota.

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Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Wherever you are located in South Dakota, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

South Dakota Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 3 (3 total therapists)
Showing 1 - 3 (3 total therapists)
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Picture of Sarah Donovan, therapist in Minnesota, South Dakota
Sarah Donovan
Together, we will:

If you are struggling with your relationships, parenting, an illness, caregiving, major life changes, grief/loss or general day to day stressors of life; you will find me an experienced, devoted, and caring support on your path to feeling better.


VIEW PROFILE
Picture of Sarah Donovan, therapist in Minnesota, South Dakota
VIEW PROFILE
Together, we will:

If you are struggling with your relationships, parenting, an illness, caregiving, major life changes, grief/loss or general day to day stressors of life; you will find me an experienced, devoted, and caring support on your path to feeling better.

Something to know about my approach is:

I provide verbal therapy and/or music therapy, we can decide together. You are the focus and your goals and wishes drive the therapy. I focus on listening and learning about you, and share my reflections and knowledge to help you meet your goals.

FOCUS AREAS:
  • Aging and Getting Older
  • Anxiety
  • Childhood Emotional Neglect
  • Codependency
  • COVID 19 Stress and Anxiety
  • Depression
  • Geriatric Counselor
  • grief
  • Maternal Mental Health
  • Parenting
  • Relationship Conflict
  • Reparenting Yourself
  • Stress Management
Read more about me
Sarah Donovan remote and phone therapy in Minnesota, South Dakota
Picture of adria hagg, therapist in Colorado, Michigan, New Mexico, South Dakota
adria hagg
Together, we will:

Each and every one of us brings a set of unique individual life experiences to the table. You are not alone on this journey. I encourage clients to face fears while managing emotions and feelings of self-judgement.


VIEW PROFILE
Picture of adria hagg, therapist in Colorado, Michigan, New Mexico, South Dakota
VIEW PROFILE
Together, we will:

Each and every one of us brings a set of unique individual life experiences to the table. You are not alone on this journey. I encourage clients to face fears while managing emotions and feelings of self-judgement.

Something to know about my approach is:

Mental health issues such as anxiety and depression can be debilitating. Client's suffering from various mental health issues can expect a non judgmental and compassionate environment with a focus on evidenced based interventions.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Body Acceptance
  • career burnout
  • Depression
  • Grief counseling
  • Life changes
  • Obsessive Compulsive Disorder (OCD)
  • Postpartum Depression
  • Relationship Conflict
  • Self-Esteem
  • Social Anxiety
  • Stress Management
  • Trauma
Read more about me
adria hagg remote and phone therapy in Colorado, Michigan, New Mexico, South Dakota
Picture of Charline Bengtson, therapist in Minnesota, South Dakota
Charline Bengtson
Together, we will:

Each and every one of us has a story to tell and a story to share. If the time has come for you to share your story and work through some of the hardships it brings, I am honored to be the person to help you through this.


VIEW PROFILE
Picture of Charline Bengtson, therapist in Minnesota, South Dakota
VIEW PROFILE
Together, we will:

Each and every one of us has a story to tell and a story to share. If the time has come for you to share your story and work through some of the hardships it brings, I am honored to be the person to help you through this.

Something to know about my approach is:

We will primarily engage in talk therapy through a variety of different lenses and treatment modalities. My diverse training background allows me to integrate various therapeutic strategies into the counseling process.

FOCUS AREAS:
  • Anxiety Disorders
  • Couples Counseling
  • Eating Disorders
  • Life Transitions
  • Pregnancy
  • Working Professionals
Read more about me
Charline Bengtson remote and phone therapy in Minnesota, South Dakota