Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Celeste Ballard
Together, we will:
Create a path for new ways of being in your life and solving issues that have felt stuck. Equally important is learning to have joy and success in life, learning how to access love and care while deepening in your understanding of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCeleste Ballard
Together, we will:
Create a path for new ways of being in your life and solving issues that have felt stuck. Equally important is learning to have joy and success in life, learning how to access love and care while deepening in your understanding of yourself.
Something to know about my approach is:
Meditation and somatic work help you to focus and retrain past thinking and traumas that you react to without knowing it. We go beyond understanding to actual retraining the bodies response to triggers. The mind and body can finally relax.
FOCUS AREAS:
- Attachment Disorders
- Biracial Men
- Biracial Women
- Black and African American Issues
- Buddhist Meditation and Spirituality
- Cancer
- Christian Counseling
- Chronic Illness
- Codependency
- College Students
- Couples
- Cultural Issues
- Depression
- East Asian Cultural Issues
- Failure to Launch
- Faith and Spirituality
- Generalized Anxiety Disorder
- Grief
- Latinos
- Marriage
- Meditation
- Menopause
- Mind-Body Connection
- Mindfulness
- Mixed Race
- Parent-Child Relationship
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Religious Trauma
- Sexual Abuse
- Social Anxiety
- South Asians
- Spirituality
- Spiritual Trauma
- Stress
- Trauma
Palm Leaf Wellness
Together, we will:
We will gain an understanding of root causes to your concerns. We will collaborate to understand your needs, struggles, past, present, and future outlook. We will also assess your progress while making adjustments, as needed.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPalm Leaf Wellness
Together, we will:
We will gain an understanding of root causes to your concerns. We will collaborate to understand your needs, struggles, past, present, and future outlook. We will also assess your progress while making adjustments, as needed.
Something to know about my approach is:
I believe that it takes a village to help others to discover and to achieve balanced, fulfilling lives. I offer a strengths-based, collaborative and casual approach to helping people discover and live the lives they desire based on their chosen goals
FOCUS AREAS:
- Betrayal Trauma
- Family Trauma
- Functional Anxiety
- Healing From Relationships
- Intergenerational Trauma
- Loneliness
- Mother-Daughter Relationships
- Post Traumatic Stress Disorder (PTSD)
- Self Care
- Stress
- Worrying
Meghan McCoy-Smith
Together, we will:
Try on old patterns like clothes in a closet to see if they still fit. This is a practice space, a place of creation and brainstorming new ways of being who you want to be. Let yourself say the things that you've needed to hear yourself say.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan McCoy-Smith
Together, we will:
Try on old patterns like clothes in a closet to see if they still fit. This is a practice space, a place of creation and brainstorming new ways of being who you want to be. Let yourself say the things that you've needed to hear yourself say.
Something to know about my approach is:
We'll examine the stories that you tell yourself that hold you back and keep you stuck. We'll learn to manage feelings and how we judge ourselves for them. We'll shift perspective on the values that we subscribe to and develop new skills to cope.
FOCUS AREAS:
- Adult ADHD
- Depression
- High Anxiety
- Insomnia and Sleep Problems
- Narcissistic Abuse
- Trauma
Miriam Gerber
Together, we will:
We'll work to build a safe relationship in therapy so that you can experiment with new ways of handling difficult emotions, articulating boundaries, exploring vulnerability, understanding internal thought patterns and regulating body reactions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMiriam Gerber
Together, we will:
We'll work to build a safe relationship in therapy so that you can experiment with new ways of handling difficult emotions, articulating boundaries, exploring vulnerability, understanding internal thought patterns and regulating body reactions.
Something to know about my approach is:
I personalize my integrative approach, using Attachment-Focused EMDR, Acceptance and Commitment Therapy, and Interpersonal Process as my primary approaches. I respect and incorporate many intersections of clients' identities and strengths.
FOCUS AREAS:
- Caregivers
- Faith and Spirituality
- High-Functioning Anxiety
- Mind-Body Connection
- Therapist for Other Therapists
- Trauma
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