Together we will find the most appropriate treatment for your mental health needs.
Together we will find the most appropriate treatment for your mental health needs.
I provide flexible & affordable telehealth & mobile appointments, w/ evenings & weekend appointments. I accept most insurance plans, CareCredit, and ScratchPay.
collaborate to develop an individualized treatment plan to treat mental health condition.
collaborate to develop an individualized treatment plan to treat mental health condition.
Integrative approach to help clients reach their full potential, purpose.
Create a safe space to explore the connection to yourself, those around you, and the world. You deserve healing, happiness, and joy.
Create a safe space to explore the connection to yourself, those around you, and the world. You deserve healing, happiness, and joy.
I approach therapy from a holistic and body based approach. I believe that each one of us has all things we need within, sometimes you just need some support to get there.
Ask for their life story from the past to the present situation and discuss their strengths, interests and their obstacles. To get to the bottom of what is causing their distress.
Ask for their life story from the past to the present situation and discuss their strengths, interests and their obstacles. To get to the bottom of what is causing their distress.
I use Cognitive Behavioral Therapy (CBT) where I help people recognize their thought patterns and how thoughts affect the intensity of your feelings and behaviors. I use a holistic approach of the individual and how to deal with life’s challenges.
Together we will explore how feelings are connected to our thoughts and behaviors. In order to improve how you feel or change any behaviors you must start by correcting unhealthy thinking and learn to express and communicate feelings in healthy ways.
Together we will explore how feelings are connected to our thoughts and behaviors. In order to improve how you feel or change any behaviors you must start by correcting unhealthy thinking and learn to express and communicate feelings in healthy ways.
My approach combines Cognitive Behavioral Therapy (CBT) with a strength-based and solution focused approach. I guide clients in identifying any unhealthy thinking patterns and habits while helping them discover their unique strengths and resilience.