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Find Body Positive Therapists & Counselors in Shelby Forest of Memphis, TN.

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It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Memphis, Binghampton, Chicester, Cooper Young, or even Downtown, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Shelby Forest of Memphis, TN Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (156 total therapists)
Showing 1 - 5 (156 total therapists)
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Picture of Ashley Householder, mental health therapist in Tennessee
Ashley Householder
Together, we will:

We will visit topics such as self worth, confidence, boundaries, and communication. In individual or couples therapy, we will explore our generational issues and how families have affected us today. Habits and negative thoughts will also be a topic.


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Picture of Ashley Householder, mental health therapist in Tennessee
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Together, we will:

We will visit topics such as self worth, confidence, boundaries, and communication. In individual or couples therapy, we will explore our generational issues and how families have affected us today. Habits and negative thoughts will also be a topic.

Something to know about my approach is:

I work with Gottman Method (Level II trained), Emotional Focused Therapy, and CBT. These models help people communicate efficiently, get deeply connected with their emotions, and undo the unhealthy thoughts/habits that have been built over time.

FOCUS AREAS:
  • Affairs and Cheating
  • Anxiety Disorders
  • Couples
  • Depression
  • Infertility
  • LGBTQ+
  • LGBTQ+ Children
  • LGBTQ Family Development
  • Life Changes
  • New Parent
  • Parent-Child Relationship
  • Prenatal
  • Relationship Conflict
  • Relationship Distress
  • Self-Esteem
  • Social Anxiety
  • Teenagers
  • Transgender
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Map in Germantown, Tennessee for Ashley Householder therapy location.
16.8 miles from you
Picture of Dr. Avanti Cross-Brown, mental health therapist in Mississippi, Nevada, Tennessee, Virginia
Dr. Avanti Cross-Brown
Together, we will:

Together we will find the most appropriate treatment for your mental health needs.


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Picture of Dr. Avanti Cross-Brown, mental health therapist in Mississippi, Nevada, Tennessee, Virginia
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Together, we will:

Together we will find the most appropriate treatment for your mental health needs.

Something to know about my approach is:

I provide flexible & affordable telehealth & mobile appointments, w/ evenings & weekend appointments. I accept most insurance plans, CareCredit, and ScratchPay.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Bipolar Disorder
  • Grief
  • Insomnia and Sleep Problems
  • Major Depressive Disorder
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Psychiatric Assessment and Diagnosis
  • Schizophrenia
  • Substance Use Disorders
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Map in Jackson, Tennessee for Dr. Avanti Cross-Brown therapy location.
23.0 miles from you
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Picture of Sabrina Gelsinger-Rodorigo, mental health therapist in Florida, South Carolina, Tennessee
Sabrina Gelsinger-Rodorigo
Together, we will:

work differently than other therapies you may have been to before. We go beyond the surface level, learn coping skills to manage triggers, understand lessons from experiences, and rewrite past wounds. Together, we honor your mind, body, and spirit.


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Are We a Match?

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Picture of Sabrina Gelsinger-Rodorigo, mental health therapist in Florida, South Carolina, Tennessee
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Are We a Match?

Take Our Survey
Together, we will:

work differently than other therapies you may have been to before. We go beyond the surface level, learn coping skills to manage triggers, understand lessons from experiences, and rewrite past wounds. Together, we honor your mind, body, and spirit.

Something to know about my approach is:

We use a holistic approach to release bodily emotions from childhood wounds and create a deeper relationship with yourself. We integrate therapy with yoga, reiki, crystals, and other modalities to support you in overcoming anxiety, stress, and trauma

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Generalized Anxiety Disorder
  • Inner Child
  • People Pleasing
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
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Sabrina Gelsinger-Rodorigo remote and phone therapy in Florida, South Carolina, Tennessee
Picture of Blake Howard, mental health therapist in Tennessee
Blake Howard
Together, we will:

Talk about your pasts, present, and future as all are informative to who you are and how you operate in your world. Exploring identity by learning to accept parts of yourself and identifying your core values/beliefs is important and fosters growth.


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Are We a Match?

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Picture of Blake Howard, mental health therapist in Tennessee
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Talk about your pasts, present, and future as all are informative to who you are and how you operate in your world. Exploring identity by learning to accept parts of yourself and identifying your core values/beliefs is important and fosters growth.

Something to know about my approach is:

I use a collaborative and individualized approach as every person is unique and has a different set of needs. Overall I have a trauma informed approach and utilize multiple modalities including ACT, CBT & TF-CBT, IFS, attachment work & mindfulness.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Complicated Grief
  • Depression
  • Grief
  • Identity
  • Relational Trauma
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Blake Howard remote and phone therapy in Tennessee
Picture of Alina Khomenko, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Alina Khomenko
Together, we will:

Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want


View Profile

Are We a Match?

Take Our Survey
Picture of Alina Khomenko, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want

Something to know about my approach is:

I provide evidence-based treatment including Cognitive Behavioral Therapy, Exposure and Response Prevention, Habit Reversal Training, and Acceptance and Commitment Therapy. I work on teaching you skills needed to address your presenting concerns.

FOCUS AREAS:
  • Anxiety Disorders
  • Dermatillomania/Skin Picking/Excoriation
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Tourette Disorder
  • Trichotillomania/Hair Pulling
Read more about me
Alina Khomenko remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...